In this episode, I’m joined by Renee.

We trained together, but she’s taken a very different path. Less structure, less rules, more creativity and depth. This conversation sits inside identity, realness, and what happens when you strip away who you think you are.

Renee works with weaving as a therapeutic process. Not just the outcome, but the act itself. Sitting, creating, and allowing something deeper to come through. The product matters, but the process holds just as much weight.

What stood out straight away was how quickly identity starts to fall apart when you question it. Who are you without your work, without validation, without the story you tell yourself about who you are? She speaks openly about that space where everything external drops away and you’re left with something a bit more raw and a lot less certain.

We also go into realness. Not the polished version. The actual version. The part where you stop performing, stop following rules, and start being honest about what’s actually there. How most of us are conditioned into roles and expectations, and how easy it is to lose ourselves inside that.

There’s also a big piece around relationships. Not trying to fix or change the other person, but being able to sit with them exactly as they are. And the uncomfortable truth that if you can’t do that, you’ve got to question what you’re actually doing in the relationship in the first place.

This one moves deeper than surface level pretty quickly.

Less about answers, more about questioning the things you’ve been blindly accepting as truth.

The question Renee leaves for the next guest is this.

What question would you most often ask yourself if your consideration was self-honouring?

It’s You, Oh Fuck, It’s ME In Session with a Psychotherapist
Hosted by Chad Taylor

No tips.
No fixing.
Just real conversations.

Renee can be found at

Web: https://weavery.com.au/author/admin/

Insta: https://www.instagram.com/weavehealconnected/

Facebook: https://www.facebook.com/rene.bahloo/

Book- https://cxv22j-gy.myshopify.com/ Discount Code: PODCAST20

Instagram- https://www.instagram.com/chadtaylor.itsyou/?hl=en

Tiktok- https://www.tiktok.com/@chadtaylor.itsyou?lang=en

Email- chadtaylorpsychotherapy@gmail.com