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  • The Dark Reality of Alcoholism | My Battle with Alcohol Addiction, Blacking Out & Horrific Detoxes

    The Dark Reality of Alcoholism | My Battle with Alcohol Addiction, Blacking Out & Horrific Detoxes
    2026/06/29
    Laura Tomana appeared to have it all—a successful career, a thriving social life, and a bright future. Behind closed doors, however, alcohol had taken over her life.What began as partying evolved into blackouts, drinking around the clock, and eventually becoming physically dependent on alcohol. After losing her mother to cancer, Laura made a promise to stay sober—but grief, addiction, and despair pulled her back into relapse. She shares the heartbreaking reality of drinking more alcohol than water, detoxes, hospitalizations, suicidal thoughts, and the moment everything finally changed.Today, Laura is approaching two years sober and uses her story to give hope to anyone struggling with addiction, grief, or mental health.If you or someone you love is struggling with addiction or mental health, you're not alone. Recovery is possible. Follow Laura on IG: @ltomana This Episode Is Sponsored By NOCD A lot of people who've done the hard work of getting sober still struggle with unwanted, intrusive thoughts that bring guilt and shame and keep coming back. For some people, that may be OCD — and in recovery it often goes unrecognized for years because it can look like anxiety or feel like part of the process. The good news is it's treatable. NOCD is the world's leading provider of OCD treatment, with licensed therapists who specialize in ERP (exposure and response prevention) therapy through live, face-to-face virtual sessions, plus support between sessions. NOCD is covered by insurance for over 138 million Americans. 👉 Book a free 15-minute call at NOCD.com #Sobriety #AlcoholAddiction #Recovery #RiseAbovePodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 時間 5 分
  • I Went From The MVP Quarterback to Shooting Heroin | How I Found Sobriety and Changed My Life

    I Went From The MVP Quarterback to Shooting Heroin | How I Found Sobriety and Changed My Life
    2026/06/27
    Tommy Lyons grew up between Brooklyn and Staten Island, a fearful, introverted kid with a nervous disposition who found that drugs made him feel like he could finally talk to anyone. He was smoking weed at ten, doing Xanax by thirteen, and a borderline cocaine addict by fourteen — funding it by stealing and robbing before he was even old enough to drive. He became the MVP quarterback of his high school football team while already deep in opiate addiction. Vicodin became Percocet, Percocet became blues, and blues became heroin. He describes shooting heroin in the bathroom at his serving job in his green dress shirt, bouncing between sober livings and couches in both New York and South Florida. He climbed the ranks running sober living homes — becoming director of operations of 14 of them in his twenties — all while admitting he had no real connection to recovery and was running on ego. Then he relapsed into one of the most vicious runs of his life. Suicidal, his front teeth knocked out, crack now in the mix, he overdosed behind the wheel of his car and woke up days later in a hospital with no memory of how he got there. Now 4 years sober, Tommy works in the recovery field helping others find what he eventually found — and says he can't even picture himself using anymore. This one is about how many "lucky breaks" it can take before the stars finally align. Tommy Lyons grew up between Brooklyn and Staten Island, a fearful, introverted kid with a nervous disposition who found that drugs made him feel like he could finally talk to anyone. He was smoking weed at ten, doing Xanax by thirteen, and a borderline cocaine addict by fourteen — funding it by stealing and robbing before he was even old enough to drive.He became the MVP quarterback of his high school football team while already deep in opiate addiction. Vicodin became Percocet, Percocet became blues, and blues became heroin. He describes shooting heroin in the bathroom at his serving job in his green dress shirt, bouncing between sober livings and couches in both New York and South Florida.He climbed the ranks running sober living homes — becoming director of operations of 14 of them in his twenties — all while admitting he had no real connection to recovery and was running on ego. Then he relapsed into one of the most vicious runs of his life. Suicidal, his front teeth knocked out, crack now in the mix, he overdosed behind the wheel of his car and woke up days later in a hospital with no memory of how he got there.Now 4 years sober, Tommy works in the recovery field helping others find what he eventually found — and says he can't even picture himself using anymore.This one is about how many "lucky breaks" it can take before the stars finally align. If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https: https://compassionbehavioralhealth.com/rise-above/ #RiseAbove #HeroinRecovery #CrackAddiction #4YearsSober #RecoveryIsPossible #AddictionRecovery#SoberLife #OpioidEpidemic #MensRecovery #SobrietyJourney #MentalHealth #OverdoseSurvivor #StatenIsland#RiseAbovePodcast #KevinLanning #TommyLyons #FromAthleteToAddict #ServiceWork #NeverGiveUp #OneMoreThing Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 26 分
  • A Surgery Led To My Painkiller Addiction | What My Life Looks Like 8.5 Years Sober | Vlog Ep. 3

    A Surgery Led To My Painkiller Addiction | What My Life Looks Like 8.5 Years Sober | Vlog Ep. 3
    2026/06/26
    Rise Above | Vlog Episode 3 A routine shoulder surgery is where my painkiller addiction began. This is what my life looks like 8.5 years sober. In this vlog I'm taking you through a real day in my life and the things that keep me grounded. We start at Tequesta Biomechanics where I train with Jessica, working on decompressing my lower back, recovering mobility in the shoulder that started it all, and undoing years of damage from poor form and old football injuries. Physical health has become a massive part of my mental health and my recovery. Then I head back to the studio, give a shout out to Ben who's been helping run the socials, and walk you through exactly what goes into prepping for every single episode — including the one fatal mistake I made that erased an entire interview, and the guest who handled it like a champion because of the program she works. I also talk about today's guest Tyler, his story of recovery, and something really important to me — why I keep the podcast and my actual program of recovery completely separate. The meetings, the step work, the sponsorship, the commitments..... those come first, always. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 分
  • A Heroin Addict's BRUTAL Lifestyle | Losing My Arm, Arrests and How I Found Sobriety

    A Heroin Addict's BRUTAL Lifestyle | Losing My Arm, Arrests and How I Found Sobriety
    2026/06/24
    Mike Debany was a fast-talking sales guy living what looked like the good life in South Florida — a fiancée, a baby on the way, money in the bank. Underneath it he was already an addict, having found his way from marijuana to the pill mills of South Florida, where a doctor in a parking lot would hand out 180 Xanax and 90 Roxys to anyone who waited long enough. Then on October 18, 2010, everything changed. Driving a Jeep overloaded with cinder blocks over a bridge under construction, he rolled the vehicle. The cinder blocks came through the windshield. He was airlifted to the hospital, spent roughly 18 hours in surgery, and didn't wake up for nearly six weeks. When he came to, one of his vocal cords was crushed, his legs had atrophied, and his right arm no longer worked — an arm he would have to amputate a year later. But as Mike tells it, the accident isn't the story. He woke up already on morphine, Dilaudid and Ativan — and what followed was years of full-blown opiate addiction, a vicious slide into heroin once the pill supply dried up, and the loss of his fiancée, his daughter, and nearly everything else. Now 7 years sober, Mike has rebuilt his relationship with his now 15-year-old daughter, bought a home, built a business, and lives a life centered on service — going to a meeting every day, sponsoring others, and carrying the message into detoxes and hospitals. This one is about how recovery is possible even when the odds are completely stacked against you. If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https://compassionbehavioralhealth.com/rise-above/ #RiseAbove #OpioidRecovery #HeroinRecovery #7YearsSober #RecoveryIsPossible #AddictionRecovery#SoberLife #Amputee #PillMill #MensRecovery #SobrietyJourney #MentalHealth #FatherhoodInRecovery#RiseAbovePodcast #KevinLanning #MikeDebany #ServiceWork #AgainstAllOdds #SoberDad #OneMoreThing Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 12 分
  • I Lost My Job, My Wife & My Son To Alcohol & Oxycodone

    I Lost My Job, My Wife & My Son To Alcohol & Oxycodone
    2026/06/22
    From the outside Nick Johnsson had it all. Born in Sweden, educated in Australia, and based in Southeast Asia, he spent a decade climbing the corporate ladder until he was the general manager of 72 hospitals and clinics across Indonesia — one of the biggest roles of its kind in the world. And he was quietly falling apart behind the closed door of his corner office. Every promotion made him lonelier. He was drinking to control himself, working punishing hours, and slowly losing the discipline that had defined his life. When the pressure became too much he resigned, couldn't talk to his wife about why, filed for divorce, and separated himself from his five-year-old son. Isolated with no job, no marriage and no child, he gained 60 pounds and slid into a daily dependence on alcohol and oxycodone — which in Southeast Asia he could buy over the counter like popcorn. It took two days to get off the alcohol and two years to taper off the medication. Now 8 years sober, Nick is an author, speaker and entrepreneur who travels the world with his teenage son, volunteers for a suicide prevention agency, and wrote a book — Executive Loneliness — about the isolation at the top that nobody talks about. In this thoughtful and powerful episode Nick shares how he rebuilt his relationship with his son from across the world through Minecraft, why he believes loneliness is the root so many high achievers try to numb, and what it really takes to come back. This one is for every high achiever who looks successful on the outside and feels completely alone underneath. 🔔 Subscribe for new episodes every week📲 Follow Nick on LinkedIn: Nick Johnsson🌐 nickjohnsson.com📖 Executive Loneliness — available now If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https: https://compassionbehavioralhealth.com/rise-above/ #RiseAbove #SoberLife #8YearsSober #AlcoholRecovery #ExecutiveLoneliness #HighFunctioningAlcoholic#RecoveryIsPossible #AddictionRecovery #MentalHealth #SobrietyJourney #Loneliness#FatherhoodInRecovery #RiseAbovePodcast #KevinLanning #NickJohnsson #CorporateBurnout#MensMentalHealth #SuicidePrevention #OneDayAtATime #OneMoreThing Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 6 分
  • I Was A High-Functioning Drinker Who Hid It All | Losing My Mom, My Marriage & My Hair

    I Was A High-Functioning Drinker Who Hid It All | Losing My Mom, My Marriage & My Hair
    2026/06/20
    From the outside Christie Green looked like she had it all together. A successful career, a wide circle of friends, the person who sent the thank-you cards and remembered everyone's birthday. Nobody saw the high-functioning drinking underneath, or the grief, divorce and decades of quiet pain she was masking with it. Christie lost her hair to alopecia as a child and spent years building humor and achievement into armor so no one would look too closely. She lost her mother six years ago and describes that grief as the catalyst that sent the next chapter of her life into a tailspin. She went through a divorce, multiple miscarriages, and a long stretch of self-medicating just to avoid sitting with her own feelings. Then on one bad night out she slammed a door in a stranger's face in a crowded bar, walked home, and woke up the next morning knowing she was done. She caught herself at the crossroads. This March she celebrated one year alcohol-free. In this honest and reflective episode Christie talks about high-functioning drinking, grief, learning to sit with hard emotions instead of numbing them, and the journaling and self-worth work that carried her through her first year sober. This one is for everyone who looks fine on the outside and is quietly struggling underneath. If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https://compassionbehavioralhealth.com/rise-above/?utm_source=rise%20above&utm_medium=social%20media&utm_campaign=june #RiseAbove #SoberLife #1YearSober #HighFunctioningAlcoholic #AlcoholFree #SobrietyJourney#GriefAndHealing #WomenInRecovery #Alopecia #RecoveryIsPossible #MentalHealth #SelfWorth #SoberCurious#RiseAbovePodcast #KevinLanning #ChristieGreen #GettingSober #Journaling #OneDayAtATime #OneMoreThing Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 40 分
  • I Was Drinking A Handle Of Vodka A Day & Making $50K A Month Online At 18 | Getting Sober At 21

    I Was Drinking A Handle Of Vodka A Day & Making $50K A Month Online At 18 | Getting Sober At 21
    2026/06/18
    Makenzie Raine had her first panic attack at seven. She never felt comfortable in her own skin....paralyzing anxiety, constant fear, neurodivergence nobody ever addressed. Then at 12 her parents let her have a drink hoping to take the mystery out of alcohol. That same night she snuck out, finished the bottle alone and got obliterated. She describes that first drink as coming up for air for the first time in her life. By 18 she had moved to Los Angeles, was living in a penthouse pulling in $50,000 a month on a subscription platform, and was drinking a full handle of vodka a day. She became a frequent flyer at the ER for withdrawals she didn't recognize, got committed to a psych ward, and was even bringing alcohol in her backpack to the outpatient program that was supposed to be keeping her sober. She walked into her first AA meeting at 18 trying to prove she wasn't like everyone there — and heard her own story come out of a stranger's mouth. Now sober at 21 with six months back, Makenzie is building a young sober community, using her platform to reach other young people, and finally feels safe in her own skin. This one is for every young person who thinks they're too young to be an alcoholic. 🔔 Subscribe for new episodes every week📲 Follow Makenzie on social media IG: Makenzie_raine If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https://compassionbehavioralhealth.com/?utm_source=rise%20above%20with%20kevin%20lanning&utm_medium=podcast&utm_campaign=may #RiseAbove #YoungAndSober #SoberAt21 #AlcoholRecovery #RecoveryIsPossible #AddictionRecovery#WomenInRecovery #SoberCommunity #SobrietyJourney #MentalHealth #AnxietyAndAddiction #YouthInRecovery#RiseAbovePodcast #KevinLanning #MakenzieRaine #FunctioningAlcoholic #WalkingBlackout #SoberLife #LGBTQSober #OneMoreDay Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 16 分
  • She Started Smoking Meth At 15 | From 20 Years Homeless & Prostituting Women To 7 Years Sober

    She Started Smoking Meth At 15 | From 20 Years Homeless & Prostituting Women To 7 Years Sober
    2026/06/17
    Betty Guadagno was born into a long line of addicts — poverty, chaos, eviction notices in red envelopes, and sexual trauma she carried as a small child. By 11 she was mixing drinks behind a stranger's bar. By 15 she was smoking methamphetamine. And for the next 20 years drugs were the only thing that made her feel powerful, beautiful and safe. By the end she was a homeless meth addict who had lost 100 pounds in three months, lost most of her teeth, and was manipulating and prostituting other women to fund her addiction. She had been through over a dozen detoxes and rehabs. Her own cousin — who had come forward about the same family abuse — died of a heroin overdose three days before her 21st birthday. Then Betty overdosed on her bathroom floor. And had a near-death experience that changed everything. She says she met God, was told she was worthy of all the love in the universe, and was forced into a recovery she never asked for. Now 7 years sober Betty is married to a man she met in the rooms, works as a coach helping others break free, and is living a life she never thought was possible. This one is for anyone who believes they are too far gone, too broken, or too unworthy to ever come back. 🔔 Subscribe for new episodes every week📲 Follow Betty: @goodentvgloomy Betty Guadagno was born into a long line of addicts — poverty, chaos, eviction notices in red envelopes, and sexual trauma she carried as a small child. By 11 she was mixing drinks behind a stranger's bar. By 15 she was smoking methamphetamine. And for the next 20 years drugs were the only thing that made her feel powerful, beautiful and safe.By the end she was a homeless meth addict who had lost 100 pounds in three months, lost most of her teeth, and was manipulating and prostituting other women to fund her addiction. She had been through over a dozen detoxes and rehabs. Her own cousin — who had come forward about the same family abuse — died of a heroin overdose three days before her 21st birthday.Then Betty overdosed on her bathroom floor. And had a near-death experience that changed everything. She says she met God, was told she was worthy of all the love in the universe, and was forced into a recovery she never asked for.Now 7 years sober Betty is married to a man she met in the rooms, works as a coach helping others break free, and is living a life she never thought was possible.This one is for anyone who believes they are too far gone, too broken, or too unworthy to ever come back.📲 Follow Betty: @goodentvgloomy If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment. Call or Text: 844-443-5669 Visit: https://compassionbehavioralhealth.com/?utm_source=rise%20above%20with%20kevin%20lanning&utm_medium=podcast&utm_campaign=may #RiseAbove #WomenInRecovery #7YearsSober #MethRecovery #HeroinRecovery #RecoveryIsPossible#AddictionRecovery #NearDeathExperience #SoberLife #TraumaRecovery #FaithAndRecovery #SobrietyJourney#MentalHealth #RiseAbovePodcast #KevinLanning #BettyGuadagno #FromHomelessToHealed #SpiritualAwakening #GodSavedMe #OneMoreDay Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 6 分