My goal is to live a long, healthy, happy, active life right up to the very end, all about living long and loving life, and that's what I'm trying to do today. Starting off at the marina at Lake Fayetteville, I'm going to get a couple of beautiful winter shots of the lake. It's a rather brisk little wind, so the water's kind of choppy.

It's very cold. The car said 25 degrees. However, the car has to equalize its temperature after being in the garage, because I keep it there. The garage was about 52 degrees today.

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We may just be wandering around for a little bit here. Hopefully, I don't get lost. But if I do, that'll just mean more adventure for us today. Probably ought to go with someone who's more experienced here.

Top of the mountain here, we call it that. They do call it that; it is about 1,800 feet above sea level. Yeah, I think I'm in the wrong parking area. There's supposed to be a playground next to it.

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For a long time, I've wanted to do an episode on the oldest people in history. And I'm not talking about the list I bring to you every year. That's just the ones that have undergone a rigorous verification process. To make that list, you have to be thoroughly investigated by the Gerontology Research Group, or Guinness World Records, or some such organization. I'm talking about people who claim longevity that don't make it, or haven't yet made it to that list.

Read the full post at http://RunningAFEVER.com/447