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Have you ever had the feeling that your life looks right on the outside… but doesn’t quite feel right on the inside?

Whether it’s your career, your relationships, or your identity, many of us reach a point where something feels off, like we’ve been living a version of ourselves that works… but isn’t really us.

In this video, I explore the idea of the “true self” and the “false self”, not as something fake, but as a version of you that developed to survive, succeed, and belong.

I talk about why this can come up in so many areas of life:
– Changing career
– Becoming a therapist
– Being in therapy
– Sexuality, indentity and coming out

At the heart of it, this is about the gap between who you really are… and who you’ve learned to be.

I talk about:
– Why we develop a “performative” self (fear and status)
– The emotional cost of living out of alignment
– How this shows up in career and identity
– Reconnecting with who you really are
– Why finding the right people matters

✅ If you're thinking about exploring therapy generally, I’d love to hear from you and you’re very welcome to get in touch with me via my website (https://www.thistrustedplace.co.uk) to find out more or to arrange an initial conversation.

🎯 1:1 Mentoring & Consultancy

Thinking about changing career to become a therapist? Already qualified and wanting to start up a private therapy practice? In private practice and looking to grow? Or maybe you're curious about sharing your voice on YouTube? I offer supportive, one-to-one mentoring on career change and becoming a therapist, starting and building a private practice, and creating meaningful content on YouTube. All the details are on my website: (https://www.thistrustedplace.co.uk)

🎁 My FREE personal development course 'Life Unlimited: 10 Steps to Real Change' is now available on this channel in a playlist on the homepage.

Whether you’re looking to move through anxiety, stress, depression, chronic anger, addictive behaviour, co-dependency, narcissism, low self-esteem/confidence, relationship problems, feeling stuck, lost or lacking in purpose – or simply want to experience more happiness, contentment and fulfilment in your life – this course is carefully designed to help you do just that.

‘Life Unlimited’ Course testimonials include:

"John-Paul's course Life Unlimited more than lives up to its promise as a practical and accessible guide to making meaningful, positive changes in your life. He takes you on a clear path towards self-awareness and self-acceptance, helping you to set healthy boundaries in your relationships with others."
"The course is packed with valuable content, yet John-Paul's warm, non-judgemental style makes it feel more as if a friend is sharing some wonderful wisdom. 100% recommend."

#Psychotherapy #CareerChange #TrueSelf #Authenticity #Bisexuality #MentalHealth #JohnPaulDavies #PersonalGrowth

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk