This week Ruth is joined by TC Alum Jake Partridge for a conversation on mental health. Jake shares his story of three major depressive episodes and ongoing anxiety, describing depression as prolonged, reality-coloring despair, isolation, languishing, and a loud inner critic, and anxiety as obsessive, control-seeking mental overdrive. Together they discuss biopsychosocial-spiritual integration, the role of medication in “raising a baseline,” and the influence of transitions and attachment insecurity on faith. Jake describes learning to “rest the mind,” make peace with God’s love, and meet Emmanuel in weakness, offering encouragement to seek help at the pace of grace and cultivate compassionate, appropriately bounded community.

Season 29 is titled Becoming Human: With God in Our Bodies. Our goals this season are to confront the dualism between life in the body and life in the spirit, to hear stories of people who experienced their bodies as a place of encounter with God, and to explore the connection between the integration of life in our bodies and our spiritual lives with our leadership. We will be having deep, spiritual conversations with friends of the Transforming Center about their very human experiences in their bodies and how they’ve experienced God in and throughout these experiences. We will explore God in concrete bodily realities like gender, sexuality, race, ability, aging, illness, and death, to name a few.

Mentioned in the Episode:

Invitation to a Journey by Robert Mulholland

“How Shall I Pray” (poem by Ted Loeder)

Music:

Kingdom Come by Aaron Niequist Chasing Butterflies from Music in Solitude

We’re on Substack! “On the Journey with the Transforming Center” is our home for “reflection, conversation, and connection with our transforming community.” It includes thoughtful reflections from Ruth Haley Barton and the Transforming Center team, as well as alumni and friends of the Transforming Center, occasional special video teachings and guided practices, and space to interact with our content and respond with how God is working in your life through the posts. This is also where you find all of our podcast patron content! There are free and paid tiers. We’d love for you to join us over on Substack.

Support the podcast! This season patrons will receive special bonus conversations with each of our guests. Become a paid member of Substack today to receive these practices and so much more!

The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders. Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self!

*this post contains affiliate links