S3E11: Why Apologies Don’t Work (And What Actually Repairs Relationships)
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S3E11: Why Apologies Don’t Work (And What Actually Repairs Relationships)
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概要
The Latitude Adjustment Positive Psychology Podcast is a Positive Change Podcast Awards Hall of Fame inductee and the American Writing Awards Podcast of the Year.
In S3E11, “Crew Repair: The Power of Apology,” Erica and Rusty Harrison get brutally honest about why so many apologies leave you feeling worse—because they’re designed to protect someone’s ego, not repair the relationship. From an almost-apology in a sea island kitchen (“I didn’t know you were like that”) to real-world moments at work, in partnerships, and in friendships, this episode breaks down what a genuine apology actually does: names the behavior, validates the impact, takes clean responsibility, and creates future safety with a real change plan. You’ll learn the psychology of why “intent vs. impact” keeps people stuck, how to respond when you get a defensive “sorry,” and a simple two-minute repair script you can use this week to rebuild trust without groveling, self-erasing, or pretending you’re “fine.”