S4E4: Why Making Friends as an Adult Feels So Hard (And What Actually Works)
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S4E4: Why Making Friends as an Adult Feels So Hard (And What Actually Works)
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概要
The Latitude Adjustment Positive Psychology Podcast is a Positive Change Podcast Awards Hall of Fame inductee and the American Writing Awards Podcast of the Year.
In this episode of The Latitude Adjustment: An Aging Heroes Podcast, Erica and Rusty Harrison explore why meaningful community often feels harder to find in adulthood—and why nothing is “wrong” with you if you’ve felt that shift. Blending psychology, storytelling, and practical wisdom, they unpack the science of belonging, the realities of modern life that disrupt connection, and the powerful mindset shift from waiting for community to intentionally building it. You’ll discover how small, consistent actions—simple invitations, shared moments, and everyday courage—can create the kind of supportive, meaningful relationships we all need. If you’ve ever wondered where your people are or how to find them again, this episode offers both clarity and a simple path forward.