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As warmer weather and lighter evenings arrive, sleep can become a challenge for many families. In this episode of School Life Unpacked, we explores the science behind sleep, why it’s essential for children’s learning, behaviour, emotional wellbeing and physical development, and how sleep difficulties can sometimes be mistaken for other challenges. A fascinating look at one of childhood’s most important foundations.

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In this episode of School Life Unpacked, Natasha unpacks what PSHE, Relationships Education, and Health Education actually mean in primary schools. Exploring government guidance, parental rights, online safety, wellbeing, and modern childhood, this balanced conversation helps parents understand what children are really being taught and why these lessons have become such an important part of school life today.

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In this episode, we explore how technology is being used in early years settings to support children’s learning, creativity, and digital literacy. Beth, an Early years setting guest shares how technology can be introduced safely and responsibly while following recommended guidelines. We discuss balancing screen time with play, promoting online safety, and helping young children develop the skills they need for an increasingly digital world.

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In this episode of School Life Unpacked, Natasha explores the growing debate around play-based learning and formal education in Reception classrooms. From phonics and school readiness to outdoor play, child development, and academic pressure, this episode unpacks what young children really need to thrive and asks whether England’s education system is expecting too much, too soon.

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In this episode of School Life Unpacked, Natasha breaks down what Ofsted really is and how it impacts schools, teachers, and families. From inspections and ratings to the growing criticisms and upcoming changes, this episode explores the full picture, helping parents understand what Ofsted reports mean, and why they’re only one part of choosing the right school for your child.

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A new law on mobile phones in schools is sparking big conversations. In this episode of School Life Unpacked, Natasha breaks down what the changes actually mean for schools, pupils, and parents. Blending research with real-life parenting, she explores screen use, attention, and balance, helping you make sense of the shift and what it means for your child’s everyday school experience.

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In this episode of School Life Unpacked, Natasha explores the reality of family routines, why they matter, why they fall apart, and how to find a balance that actually works. From bedtime battles to post-holiday resets, this honest conversation blends real-life parenting with research, helping you create flexible routines that support your children without adding pressure to everyday family life.

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Struggling to manage screen time without daily meltdowns? In Part 2, we move from theory to real life, sharing practical ways to reduce screen use, handle tantrums, and create routines that actually work. Learn how to use screens intentionally, not constantly, and find a balance that supports your child’s development without adding pressure to your day.