In this episode of Faith Brynel Talks Law, I’m joined by Joseph Hart, a practising barrister, Grade 4 Crown Prosecution Service (CPS) prosecutor and specialist rape panel advocate, for an in-depth and honest conversation about life at the Criminal Bar.

Joseph shares how working on both sides, prosecuting and defending, has shaped his advocacy, sharpening his ability to anticipate arguments, identify weaknesses in a case and remain fair and objective in court. We explore why this dual perspective is such a powerful advantage for barristers, particularly those developing their advocacy early in their careers.

We also discuss the realities of handling serious and sensitive cases, including sexual offences. Joseph breaks down the key skills required in this area, from managing complex evidence and communicating effectively with juries to maintaining professionalism, empathy and resilience in cases where the stakes are exceptionally high. This part of the conversation highlights that criminal advocacy is not just technical, but deeply human.

The episode also looks at how to build a broad and adaptable practice. Joseph reflects on his work across criminal and regulatory law, including fraud, violent crime, health and safety, environmental law and professional discipline, offering practical advice on how aspiring barristers can remain open to opportunities and develop a diverse skill set over time.

We then turn to his international work, including prosecutions in St Helena and the Falkland Islands. Joseph explains how these opportunities arose and shares insight into how aspiring barristers can position themselves for similar experiences, emphasising the importance of taking opportunities, building relationships and being proactive.

Finally, Joseph offers honest advice for those navigating the path to the Bar, speaking candidly about the pressures, competition and moments of self-doubt that come with the profession. His message is clear: consistency, resilience and not losing heart are essential to long-term success.

This episode is a must-listen for anyone considering a career at the Bar or currently working towards pupillage, offering practical guidance, real insight and a grounded perspective on what it truly takes to succeed.