『Secret Sangha: Growth』のカバーアート

Secret Sangha: Growth

Secret Sangha: Growth

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Are you growing? Growth is becoming more comfortable in your own skin and prioritizing what is most essential.

Growth is also letting go of needing to be the center of attention things.

In this week's, Secret Sangha we explore growth and a personal level to a transpersonal one.

Join me. It's a good one.

Listen and learn:
  1. When to follow structure versus improvise, and recognizing when not to be the “star.”
  2. How growth moves you towards self-transformation and deeper interconnection
  3. That real growth often emerges when life cracks you open

Suggested Next Episode:

You can also enjoy Diana's related Bonus Meditation: Growth

Related Resources

Get enhanced show notes for this episode

  • Order my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.
  • Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.

Diana's Events
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Connecting With Diana
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

Mentioned in this episode:

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