エピソード

  • AND FOR THE END....... OF SEASON ONE.

    AND FOR THE END....... OF SEASON ONE.
    2024/06/06
    This is the last episode of the season before I take a leave for a while. To sign up for the 1:1 classes email me at selfhealingmagick@gmail.com. I am taking $15 off each class plus the 4th one free. So it's usually $80 for full price but your getting $65 for each class with the 4th one free. Which means your saving $125 for the whole package. I am extending this until June 15th. So please reach out to my email to get locked into that price. Thank you for listening guys!!! Talk to you next season and can't wait to see you in the app! AND THAT'S A WRAP!
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    34 分
  • The Power of Meditating

    The Power of Meditating
    2024/06/01
    In this episode I discuss the history on meditation and the best benefits from it. This episode is set for beginners who have never done or the ones who have struggled with it.
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    26 分
  • Turning Self Sabotage into Self Care

    Turning Self Sabotage into Self Care
    2024/05/15
    I am a pro when it comes to self sabotage and self care! The joke is it's all about balance right!? I share my story on self sabotage and just one of the many things I do to turn that self sabotage into self care. Reminding myself these bad moments and bad days are not forever. I am offering one on one classes. Email me at selfhealingmagick@gmail.com for more info and to sign up!
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    28 分
  • Mental Health Awareness Month

    Mental Health Awareness Month
    2024/05/08
    May is mental health awareness month! In this episode I share a few exciting announcements and share some vulnerable stories about my anxiety I dealt with in the past. It's important to reach out and know you are not alone during your darkest days. Always reach out to someone you trust. Email me at selfhealingmagick@gmail.com for one on one classes!
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    46 分
  • Learning how to heal the past version of yourself

    Learning how to heal the past version of yourself
    2024/04/20
    In this episode I talk about how you can heal the past version of yourself and become the new version of yourself with my one on one classes and new app that is getting ready to launch! You can change your mind and the way your brain works. You can shift your thoughts into healthy thoughts. And shift your body into healthy movements and become who you have always wanted to be. Email me at selfhealingmagick@gmail.com for more information!
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    34 分
  • Overcoming Your Own Set Backs

    Overcoming Your Own Set Backs
    2024/04/10
    We all have set backs that can bring us back into the past version of ourselves causing us to spiral into negative thoughts and question everything about who we are. I share stories on recent events that have caused my set backs and what I need to do to get myself back to my higher self. I am starting one on one coaching now! If you are interested in a coaching class you can email me at selfhealingmagick@gmail.com Also let me know if you are interested in being an app tester for my new app!
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    32 分
  • The Big Announcement you have all been waiting for.

    The Big Announcement you have all been waiting for.
    2024/03/24
    In this episode I finally announce the project I have been working on for almost a year now. It's finally here!
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    17 分
  • 13th episode for the 13th of March

    13th episode for the 13th of March
    2024/03/16
    After getting my notes ready for this episode I realized I was recording my 13th episode and my mother passed away on March 13, 2023. It has been year since my mother's passing so I discuss how the past few days have affected me and how I was able to overcome.
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    23 分