『Semi-Supine』のカバーアート

Semi-Supine

Semi-Supine

著者： Soma Studios
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Everyone feels the world weighing on them at times, and so many long for a change. What if it isn't what you are doing, but HOW you are doing it that is pulling you down? Join movement teacher Joe Krienke as he leads you through a series of guided lie downs inspired by the principles of the Alexander Technique and designed for you to discover and undo habitual patterns. Make a little time for yourself to reset and experience the intrinsic power of your body, and to cultivate presence, support, and ease in your whole self.© 2024 Semi-Supine アート エンターテインメント・舞台芸術 衛生・健康的な生活
エピソード
  • Blend and Drape

    Blend and Drape
    2022/11/17

    In this episode we explore the quality of connection.

    www.SomaStudios.org
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    Produced by Joe Krienke
    Music composed and performed by Joseph Arnold. Learn more about Joseph on his website.

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    15 分
  • Breath

    Breath
    2022/11/11

    In this episode we explore the inhale, the exhale, and the space between the two.

    www.SomaStudios.org
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    Produced by Joe Krienke
    Music composed and performed by Joseph Arnold. Learn more about Joseph on his website.

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    14 分
  • Sensibility

    Sensibility
    2022/11/03

    In this episode we explore sight, hearing, touch, balance, and our movement sense.

    www.SomaStudios.org
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    Produced by Joe Krienke
    Music composed and performed by Joseph Arnold. Learn more about Joseph on his website.

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    17 分
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