In a live episode at North Star Church of the Arts in Durham, Sangodare and Alexis use a seafaring metaphor to explore what it means to be “anchored in love”. They unpack how preparation, resourcing and kindness can keep a “love ship” steady through change. They discuss identifying resilience strategies before you need them, discerning when to move versus be still, and remind us that being able to access our tools matters as much as the tools themselves.

• Anchoring in Love and Forgiveness
• Stress Responses and Resourcing
• What’s Shared and What’s Kept Sacred

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

Because love is living with purpose join us for our first Chrysalis Cohort! More info here: https://luma.com/chrysaliscohort1

If you are in Durham, join us for Black Feminist Revival services the last Sunday of the month at Northstar Church of the Arts.

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

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Produced by Wowow Podcasts

In this episode hosts Alexis and Sangodare explore the idea of the “dark night of the soul,” through poetry and a very literal dark-night story of their own. They offer three “North Stars” to help listeners return to love even through the darkness, and answer a listener question about a time they each had to “compost” habits and beliefs that did not serve their highest purpose.

• Navigating spiritual Darkness with grace
• Elks and Motel Madness
• Composting Limiting Beliefs and Behaviour

Remember when we said purpose is our truest north star? This June we are launching the first cohort for our Chrysalis: Life Purpose Road Map. Find out more about virtual and in-person options here: https://luma.com/chrysaliscohort1

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

Hosts Sangodare and Alexis reflect on time as a social construct and discuss their contrasting time styles. They share time keeping systems that have worked for them and illustrate how shared practices can align intentions, remembering that ultimately, love is always on time. A listener question prompts discussion of repetition, purpose, and consistent relationship practices. They close with announcing the next live taping on April 24th 2026 at North Star Church of the Arts in Durham, and Sunday School on April 26th

• Love Beyond Time
• How to approach differing relationships to to time
• We are what we Practice

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

Hosts Sangodare and Alexis explore the idea of a “loveship” ad a relationship as spiritual practice. They urge listeners to treat purpose as the seed and root of love, contrasting “happily ever after” with “purposefully ever after,” and grounding the discussion in Audrey Lorde’s mantra, “I am who I am doing what I came to do.” They argue that purpose is an ongoing relationship with one’s aliveness that strengthens partner choice, collaboration, and boundaries across romantic and non-romantic connections. They close the episode with a listener Q&A.

• Purpose as the root of Relationship
• Audre Lorde’s Purpose Mantra
• How Purpose Readies Partnership
• Finding Resonance in Love
• Practices to Notice the Miracle

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this live recorded episode, hosts Alexis and Sangodare welcome the audience into their playful, tangent-filled “living room”. This episode’s theme is loving the place you live: sharing why Durham supports their purpose, community circles, creativity, and wholeness despite concerns about change and cost. They offer three “North Stars” and answer a listener's question about staying present in overwhelming group spaces.

• Loving the Place You Live
• How Durham Found Us
• Community Circles and Purpose
• Listener Q and A

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

It's our half-birthday—our podcast's 6 month anniversary!

In this episode Alexis and Sangodare discuss relationship ground rules. They explore contemplative presence before action, awe and surrender to one’s power and surprises in partnership, and repeatedly expanding definitions of what’s possible. They also announce an upcoming Black feminist breathing gathering and a live podcast taping.

• What Alice Contrane teaches us
• Expanding the Definition of what’s Possible
• Listener Question on ground rules
• Event Invitation

Come breathe and laugh and dance with us! Join us March 27-29th in Durham, NC for our Deeper Love retreat. Come solo or with your love and participate in our next live taping. More info on our website:

https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this episode Alexis and Sangodare offer a relationship practice: “celebrate the squabble,” framing conflict as a generative opportunity for growth rather than something to fear, and grounding it with levity and curiosity. Drawing on Audre Lorde’s image of love acting “like a drug or a chisel,” they share about their first fight and seeking support that holds conflict as teacher rather than a breaking point. They close with three North Stars for conflict and announce a March 27–29 Black feminist breathing gathering in Durham with chanting, sound circles, dancing, Sunday School, and a live podcast taping.

• Celebrate The Squabble
• Navigating our First Fight
• Listener Question on emotional check ins
• Event Invitation

Come breathe and laugh and dance with us! Join us March 27-29th in Durham, NC for our Deeper Love retreat. Come solo or with your love and participate in our next live taping. More info on our website:

https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts