Setting Boundaries Without Guilt
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Setting Boundaries Without Guilt
-
ナレーター：
-
著者：
You say yes when you mean no. You absorb the difficult moods. You rearrange your life to accommodate everyone else's — and then wonder, alone at night, why you feel so exhausted and so resentful. The answer is not that you're too sensitive. It's that you've been living without boundaries — and nobody ever told you that was allowed to change.
In Episode 8 of The Inner Compass with Sasha, we have an honest conversation about boundaries. Not the clinical, cold version — the real one. Why setting them feels so guilty. Why that guilt is conditioned, not moral. And how to hold a boundary with love, with clarity, and without apologising for having a need. In this episode: — Why guilt is not a reliable moral compass — The difference between love and a transaction — Why real relationships can survive a boundary — and what it means when they can't — 4 practices: know your limit, say it simply, hold it through discomfort, and notice what becomes possible "That doesn't work for me" is a complete sentence. Together we heal. Together we grow. Together we rise. New episodes weekly — follow so you never miss what's coming next.
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません