She Used Food to Punish Herself — And Didn't Know It: Monique's Story
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She Used Food to Punish Herself — And Didn't Know It: Monique's Story
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Monique had tried every diet going. Keto. Low carb. All of it. Nothing lasted. In this honest and moving conversation she shares what she discovered about her relationship with food, her body, and herself — and why this time felt completely different.
In this episode Monique and I talk about:
What life looked like before, the tug of war with food, the weight that felt like a moral failing, the exhaustion of the diet cycle
Why she chose a programme that included the spiritual dimension and what God said to her before she joined
The moment things started to shift on what she calls a spiritual, cellular level
What her relationship with food actually looks like now and why it finally feels sustainable
Her honest encouragement for any woman sitting on the fence right now
This is not a polished testimonial. It is a real conversation between two women who have journeyed together and I think you will hear yourself somewhere in Monique's story.
Free resource: Download the 5 Lies Keeping You Tired
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