Sometimes your brain is loud… and wrong.

This week, we’re talking about what it really means to live—not just exist. The trips you talk yourself out of, the risks you overthink, and the moments you almost missed because fear got too loud.

We get into:

• Why your brain loves to ruin perfectly good opportunities
• The difference between fear and intuition
• Taking the trip (literally and metaphorically)
• What happens when you stop waiting for the “right time”

If you’ve been sitting on something… this might be your sign.

This week, we’re getting real about friendships — the good, the messy, and the ones that quietly fall apart.

From ride-or-die besties to setting hard boundaries, we’re talking about how friendships evolve over time… and why not all of them are meant to last.

We break down:

🚩 The red flags we ignored

🟢 The green flags we didn’t appreciate enough

💀 The moments we should’ve known better

Plus, we share some of our own stories — the friendships that shaped us, the ones that drained us, and the ones we had to walk away from.

Because sometimes growing means outgrowing people… and that’s okay.

Welcome to your friendship reality check.

Kellie and Jenn ask themselves, why are we like this? Unapologetically we approach those many moments in life where you're asking yourself this same question. We are never short on intrusive thoughts, so join on us on the ride! As always, raw and unscripted!

Kellie and Jenn discuss hills we are willing to die on and realize we have a lot of differing opinions. We openly debate some common quips in life and enjoy banter from both sides. We always venture off track and have plenty of stories to share as well today!

Kellie and Jenn take a detour and decide to shoot the shit today. We talk about any and everything that comes to mind in this episode. We are unhinged, off script, and just enjoying each others company.

Kellie and Jenn discuss self talk and how we are the hardest on ourselves. We discuss why it is important to talk to yourself nicely. Your brain likes to fill you with self doubt and we think your brain is a liar!

Jenn and Kellie discuss the inconvenience of first world problems and how they occasionally trip us up. We venture into some hilarious moments in which life just completely threw us curveballs and laugh at ourselves. Life is crazy and chaotic, learn to laugh about it and learn from it.

Jenn and Kellie talk more about mental health and why it is so important to keep it in check. The ladies broach on the Mom For a Minute program and how this sense of community is needed. Again, not trained professionals, just two women with a little experience in life.