『Sleep Meditation for Women 3 HOURS』のカバーアート

Sleep Meditation for Women 3 HOURS

Sleep Meditation for Women 3 HOURS

著者： Sleep Meditation
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comWomen's Meditation Network 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • AD FREE BONUS: 3 Hour Sleep Meditation for Anxiety 😴 Calm Your Mind and Fall Asleep Fast

    AD FREE BONUS: 3 Hour Sleep Meditation for Anxiety 😴 Calm Your Mind and Fall Asleep Fast
    2026/05/06
    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium This 3 hour sleep meditation for anxiety is designed to help you quiet racing thoughts and feel safe enough to sleep deeply. Let my voice guide you into relaxation as your body unwinds and your mind settles into peaceful rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    3 時間
  • 3 Hour Sleep Meditation for Overthinking 🌙 Release Anxiety and Calm Your Mind

    3 Hour Sleep Meditation for Overthinking 🌙 Release Anxiety and Calm Your Mind
    2026/05/05
    Hello, Beautiful...I'm so grateful you're here with me. If your mind won’t slow down tonight, this 3 hour sleep meditation is here to help you release overthinking and gently fall asleep. I’ll guide you through calming breathing and relaxation so your body can soften into deep, peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    3 時間 2 分
  • 3 Hour Sleep Meditation 🚂 Sleepy Train Ride Through the Mountains for Deep Sleep

    3 Hour Sleep Meditation 🚂 Sleepy Train Ride Through the Mountains for Deep Sleep
    2026/05/04
    Hello, Beautiful...I'm so grateful you're here with me. Come with me on a cozy nighttime journey through the mountains in this 3 hour sleep meditation designed to help you fall asleep fast. This guided sleep story for women relaxes your body, quiets your thoughts, and supports deep, uninterrupted sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    3 時間 2 分
adbl_web_anon_alc_button_suppression_c
まだレビューはありません