『Sleep Meditation for Women』のカバーアート

Sleep Meditation for Women

Sleep Meditation for Women

著者： Sleep Meditation
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comWomen's Meditation Network 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Sleep Meditation for Anxiety ❄️ Find Peace in Winter Stillness

    Sleep Meditation for Anxiety ❄️ Find Peace in Winter Stillness
    2026/04/11
    Hello, Beautiful...I'm so grateful you're here with me. Tonight’s sleep meditation invites you into quiet winter solitude where you can release anxiety and soften into calm. Perfect for stress relief, overthinking, and falling into deep, peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠⁠⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠⁠⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠⁠⁠⁠https://womensmeditationnetwork.com/premium⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    16 分
  • Sleep Meditation for New Beginnings 🌅 Let Go and Wake Renewed

    Sleep Meditation for New Beginnings 🌅 Let Go and Wake Renewed
    2026/04/10
    Hello, Beautiful...I'm so grateful you're here with me. This gentle sleep meditation will help you release the past and step into a new beginning as you drift into deep sleep. Perfect for emotional healing, anxiety relief, and waking up feeling refreshed and renewed. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠⁠⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠⁠⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠⁠⁠⁠https://womensmeditationnetwork.com/premium⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    20 分
  • Winter Night Sleep Meditation ❄️ Fall Asleep in Quiet, Cozy Calm

    Winter Night Sleep Meditation ❄️ Fall Asleep in Quiet, Cozy Calm
    2026/04/09
    Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you into a peaceful winter night where quiet stillness helps you relax deeply and fall asleep with ease. This guided sleep meditation is perfect for anxiety relief, calming your mind, and drifting into deep, restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠⁠⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠⁠⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠⁠⁠⁠https://womensmeditationnetwork.com/premium⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    16 分
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