So When Do I… Put My Phone Down and Be Present?
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So When Do I… Put My Phone Down and Be Present?
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This week, we’re talking about something we all swear everyone else is worse at… but secretly know we’re guilty of too: our relationship with our phones. From scrolling at dinner to checking texts mid-conversation, we unpack how technology is quietly shaping our relationships, attention, sleep, loneliness, and even intimacy.
We talk about why being present might be the ultimate luxury, the small “baby steps” we can take to reconnect with the people right in front of us, and the simple habits that can help us feel more intentional in our relationships again. If you’ve ever felt distracted, dismissed, or wondered when we all forgot how to just be with each other, this one’s for you.
Don’t forget to follow for more:
> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/
> TikTok: https://www.tiktok.com/@getinthegroove1
> YouTube: www.youtube.com/@InTheGroove1
Hosts and Executive Producers - Susan Feldman and Phyllis Berger
Co-Producer, Engineer, & Editor - Spencer Ganus
Co-Producer & Editor - Caroline McClelland
Social Media Manager - Skylar Harrison
Music - Ben Berger
Hosted on Acast. See acast.com/privacy for more information.