Just what is sensuality and why does it matter? In this episode, Alina explores the distinction between sensuality and sexuality, the impact of purity culture on women, the role of neuroscience in sensory experience, the process of reigniting sensuality, and the journey of overcoming shame. She shares personal insights on how these themes intersect and influence women's lives, offering a path to reclaiming sensuality and embracing a more fulfilling experience of life and sexuality.

Takeaways

• Sensuality vs. Sexuality
• Impact of Purity Culture
• Neuroscience and Sensory Experience
• Reigniting Sensuality
• Overcoming Shame

Chapters

• 00:00 The Disconnect: Sensuality vs. Sexuality
• 06:58 Neuroscience and Sensory Experience
• 15:25 Overcoming Shame

Resources:
- Get Alina's Book! Thoughtful Aging - Restoring Honor to the Aging Process: https://www.amazon.com/dp/B0D7D92HZ5/
- Get your free Thoughtful Aging Guide: https://www.bpwcenter.com/

Follow Alina and her work here:
- Subscribe to my YouTube Channel: https://www.youtube.com/@BecomingYears
- Instagram - @bridgeportlaserandwellness: https://www.instagram.com/bridgeportlaserandwellness
- Facebook - @bridgeportwellness: https://www.facebook.com/bridgeportwellness/

Have A Question?
- Have a Question For Alina That You’d Like To Hear Answered on the Podcast? Leave her a Voice Note Here: https://www.speakpipe.com/thebecomingyearspodcast