Solo & Secure: How to Get Comfortable with Being Alone
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Solo & Secure: How to Get Comfortable with Being Alone
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概要
There's so much negativity attached to being alone, but what if I told you that getting comfortable solo will change your life? In this episode we're chatting about how getting comfortable in your solitude will raise your standards, eliminate relationships that drain you and essentially improve the quality of your life. We're also talking about practical steps to take to raise your comfort level and live a solo and secure life!
TIMESTAMPS
0:00 Being comfortable alone
3:13 Is Solo dating enough?
6:45 A life-changing experience
15:29 Stigmas about being alone
21:11 Being lonely vs being alone
23:29 The importance of being alone
26:17 How to get comfortable in your solitude
33:24 Homework
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