『Solo and Thriving - For Women Starting Over』のカバーアート

Solo and Thriving - For Women Starting Over

Solo and Thriving - For Women Starting Over

著者： Lisa Lockhart
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to Solo & Thriving - For Women Starting Over in their 40's and 50's.

I'm Lisa Lockhart, and this podcast is for you—the woman in her forties, fifties, or beyond, who's navigating life after divorce, after the kids have left the nest, or after any major life transition that's left you single and wondering, 'What now?'

Lisa Lockhart 2026 人間関係 個人的成功 社会科学 自己啓発
エピソード
  • Being single in your forties and fifties is not a negative thing.

    Being single in your forties and fifties is not a negative thing.
    2026/03/26

    Welcome to Solo & Thriving: For Women Starting Over. I'm Lisa Lockhart, and this podcast is for you—the woman in her forties, fifties, or beyond, who's navigating life after divorce, after the kids have left the nest, or after any major life transition that's left you single and wondering, 'What now?'
    続きを読む 一部表示
    36 分
  • Dating Yourself & Filling Your Own Love Tank

    Dating Yourself & Filling Your Own Love Tank
    2026/04/19

    • When was the last time you did something just for you?

    • Self-love isn't indulgence — it's the foundation for everything

    • Buying your own flowers: Treat yourself like a romantic partner would

    • Dressing for you, not the male gaze: Develop YOUR personal style

    • Buying jewellery for yourself: Invest in pieces that represent YOUR journey

    • Looking after your body: Exercise, nutrition, skincare — all for you

    • Investing in friendships: Female friendships at this age are everything

    • Quality time with kids/grandkids: Being present and intentional

    • When you fill your own tank first, you become your best self
    続きを読む 一部表示
    20 分
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