Listen in while I roast some cherry tomatoes and feta cheese to make a delicious pasta sauce.

4x punnets cherry toms, 1.5x packs feta, 2x onion (preferably red but I used white), stock & herbs.

Join me while I guide you through making a very easy and tasty soup for this never-ending winter we seem to be having!

2 punnets mushrooms, left over chicken, chicken stock, onion, 2x cloves of garlic, long grain rice

It is 5.30am, the birds are waking and singing their song. A full hour of the beautiful sound of the dawn chorus. Close your eyes and let the sound wash over you.

Join me while I cook up a batch on vegetarian chili. All prep done in under 20 minutes and a 20 minute simmer. Delicious!

2x onions, 3x carrots, 4 sticks of celery, stock, tin of tomatoes, tin of black beans, tin of taco beans, sweet potato, red lentils & spices.

Join me while I construct an additional raised bed for the polytunnel, and listen to me witter on about all things garden... (sorry for the longer than usual episode!)

Join me while I cook up a delicious yellow split pea dhal.

Soaked yellow split peas, 2x onions, red lentils, grated sweet potato & carrot, 1x can chickpeas, spices.

Drift off while listening to rainfall with birds chirping in the background.

Join me and make the easiest banana bread that is both tasty and (sort of) healthy.

3x bananas, 1x egg, 1.5 cups flour, 1/3 cup butter, 3/4 cup of sugar & tsp baking soda, salt, vanilla.