『Sorry, I'm Rambling』のカバーアート

Sorry, I'm Rambling

Sorry, I'm Rambling

著者： Emma Rotstein & Jack Vittali-Ross
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概要

Welcome to Sorry, I’m Rambling!!

A podcast created by two chaotic geeks diagnosed with ADHD during adulthood 😎 We’re your hosts, Jack & Emma!

Each week, we explore life as ADHDers, sharing personal experiences, practical ADHD tips, and science-backed insights. From dopamine-seeking behaviour and medication side effects, to emotional regulation, hyperfocus, executive dysfunction, and the everyday needs of ADHD brains.

Our goal as ADHDers is to share our experiences and help tackle major ADHD gremlins like The Big Distract and The Big Overwhelm. Most importantly, we want to reduce stigma and create a safe, inclusive space where neurodivergent experiences are seen, heard, and understood.

So! Whether you’re an ADHDer, recently diagnosed, or just curious about the ADHD experience, expect laughs, coherent chaos, lots of rambles, a side quest or two… and the obligatory Emma Buffering moment.

Remember: be kind to your brain, ’cause you only get one 💖

Looking for a video version of the pod 📺?

Follow us on Youtube

Follow us on socials 🤩:

Instagram: @sozimrambling_pod

TikTok: @sozimrambling_pod

Medicated Chaos Media 2026 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • I Need My Things

    I Need My Things
    2026/05/12

    In this weeks episode of Sorry I’m Rambling, we deep dive into how our ADHD affects feelings of needing to be in your safe space with your things and/or your people. This will mean a lot of different things for everyone, so we focus in on what it means for us and when we feel the need to be in our own safe spaces the most.

    Looking for a video version of the pod?

    Follow us on Youtube
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    49 分
  • Learning How to Handbrake Turn Through Life

    Learning How to Handbrake Turn Through Life
    2026/05/05

    In this weeks episode of Sorry I'm Rambling, we are discuss how we have learnt how to adjust routines and schedules when life throws you curveballs.

    We also take a deep dive into how important routines and schedules are to many ADHDER’s and why so many of us struggle to find AND STICK TO routines and schedules that work for us.

    Looking for a video version of the pod?

    Follow us on Youtube
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    43 分
  • A Lesbian And A Lover Boy with Special Guest Mekelle Mills

    A Lesbian And A Lover Boy with Special Guest Mekelle Mills
    2026/04/28

    In this weeks episode of Sorry I'm Rambling, we have a very special guest!! Mekelle Mills is an Australian film and television writer, director and producer. She has created AND CREATES incredible content for businesses, celebrities, online personalities and her own personal brand of hilarious nonsense. Mekelle joins us to discuss her life pre and post diagnosis and how her ADHD has informed her creative work.

    Check Out Mekelle on the 'gram

    Looking for a video version of the pod?

    Follow us on Youtube
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    26 分
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