『The Constance Messmer Podcast』のカバーアート

The Constance Messmer Podcast

The Constance Messmer Podcast

著者： Constance Messmer
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Constance Messmer is a transformational speaker and leader in higher conscious living. With a wealth of experience accumulated over decades of providing consultations and teachings, she is acclaimed as a trusted guide for those seeking to unlock their innate potential. She offers insightful, life-changing lessons that share her expertise in human potential, psychic development, manifestation, and energy awareness. Her episodes combine lectures, lessons, and skill-building exercises that can benefit you in your personal and professional life. For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. For more information, please visit https://constancemessmer.com/Copyright 2026 Constance Messmer 個人的成功 自己啓発
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  • Heart Chakra

    Heart Chakra
    2026/05/21
    What if your Heart chakra is not just about love — but about truth and boundaries? In this episode of The Constance Messmer Podcast I explore the Heart Chakra as a center of love, discernment, grief, compassion, inner harmony, and emotional truth. I'll share how this chakra helps you navigate relationships, recognize what feels right for you, and stay connected to love without becoming jaded, shut down, or lost in other people’s pain. This conversation goes far beyond the usual understanding of the heart center and opens into deeper territory: grief, empathy, boundaries, multidimensional connection, and the wisdom of an open heart. I share how the Heart Chakra connects the lower and upper chakras, why it acts as a kind of truth barometer in your life, and how it can help you navigate relationships, emotional pain, and your intuitive knowing with greater wisdom. We'll discover the ways empathy can become self-abandonment, how grief can cloud the heart, and why an open heart is essential for both healing and spiritual connection. 💫In this episode, you’ll learn: 💠What the Heart Chakra really governs beyond love 💠How this chakra helps you sense truth and inner resonance 💠How grief, compassion, and emotional overwhelm can affect the heart 💠Why keeping your heart open does not mean abandoning yourself 💠How to work with the Heart Chakra for more harmony, clarity, and connection If you are interested in chakra healing, emotional healing, empathy, spiritual growth, love, grief, and intuition, this episode is a part of my 12 part Soul Yoga series exploring the 12 chakras. Work this episode alongside my Soul Yoga Book and Companion Journal, pick up your copies with the links below ⬇️. 🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry! Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99) Please use this personalized link, so we both benefit: ➡️https://otterspirit.com/?ref=constancemessmer⬅️ 🔔Be sure to Like, Follow, and Subscribe if you’re trying to be compassionate without accidentally becoming everyone’s free therapist and tell me in the comments what your heart is asking for most right now — rest, truth, love, or a little less nonsense. As Always, Thanks for Tuning In! #constancemessmer #soulyoga #heartchakra #heartchakrahealing 🔖 *Chapters:* (0:00) — The Heart Chakra Is More Than Love (0:31) — Welcome to the Podcast (3:10) — Grief, the Heart, and Emotional Weight (8:04) — Don’t Follow Your Heart Blindly (12:40) — When Compassion Turns Into Self-Abandonment (16:45) — Empaths, Boundaries, and Open Hearts (20:45) — Receiving Love More Fully (24:42) — Discernment in Spirit and in Life (26:54) — Love, Free Will, and Mixed Signals (34:03) — Final Healing and Closing 🔗 *More Content:* https://youtu.be/SQ5VnzLkmxQ https://youtu.be/7jLqCT8m8vA https://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG 💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 *For More* 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://shorturl.at/0BcYc 🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u 🔹Soul Yoga: https://shorturl.at/0nNq4 🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp 🔹Soul Yoga Inspirational Card Deck: Available July 2026 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 * Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified ...
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    37 分
  • Solar Plexus Chakra

    Solar Plexus Chakra
    2026/05/12
    What if the places where you feel small, stuck, underpaid, unseen, or unsure of yourself are not random — but connected to your Solar Plexus Chakra?In this episode of The Constance Messmer Podcast, I take a deeply honest look at the Solar Plexus Chakra, the energy center connected to personal power, self-worth, identity, self-esteem, and what you came here to do. This is not just a conversation about confidence. It is about the pain points that shape your sense of self: old trauma, past life influence, family patterns, undervaluing your gifts, and the ways your energy can get compromised when you do not fully claim your worth.💫In this episode, you’ll learn:💠What the Solar Plexus Chakra governs and why it matters💠How this chakra shapes identity, self-esteem, and personal power💠How trauma, past lives, and family legacy can affect your sense of worth💠Why undervaluing yourself can damage your energetic alignment💠How to begin working with the Solar Plexus Chakra more consciouslyThis episode is emotional, practical, and deeply human — a reminder that your worth is real, your gifts matter, and your soul knows what it came here to do. It is a part of my 12 part Soul Yoga series exploring the 12 chakras alongside my Soul Yoga Book and Companion Journal, pick up your copies with the links below ⬇️.🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry and Gemstones and let them know Constance sent you! Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99) Please use this personalized link, so we both get credit for the connection: ➡️https://otterspirit.com/?ref=constancemessmer⬅️🔔Be sure to Like, Follow, and Subscribe! Subscribe if you’d like your spiritual practice to include wisdom, warmth, and the occasional cosmic pep talk and leave a comment and tell me what your Solar Plexus is asking for right now — courage, clarity, confidence, or a serious reset.As Always, Thanks for Tuning In! #constancemessmer #soulyoga #solarplexuschakra #otterspirit🔖 *Chapters:*(0:00) — Why I Didn’t Want to Record This(0:52) — Welcome to the Podcast(1:10) — What the Solar Plexus Chakra Governs(2:00) — Why This Chakra Is So Personal(4:12) — How the Solar Plexus Shapes Self-Worth(5:23) — Gemstones, Color & Personal Power(6:39) — How the Solar Plexus Gets Damaged(7:35) — Past Life Healing and Deeper Causes(9:57) — The Cost of Undervaluing Yourself(10:37) — Volunteering, Value & Reciprocity(12:57) — Trauma, Family Legacy & Solar Plexus Pain(15:01) — When Inner Authority Gets Diminished(17:20) — Rebuilding Confidence and Power(19:53) — Family Energy Stored in the Body(24:32) — Habits That Strengthen Your Power(47:20) — Why This Chakra Changes Everything(48:36) — Until Next Time🔗 *More Content:* https://youtu.be/7jLqCT8m8vA https://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More*🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 *Get your copy of my books*🔹 Some Dogs Talk : https://shorturl.at/0BcYc🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u🔹Soul Yoga: https://shorturl.at/0nNq4🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp🔹Soul Yoga Inspirational Card Deck: Available July 2026🆕 *New to my teachings? —Start from the beginning!**To listen to the entire playlist, go to my collection of videos and click on oldest:*🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:*🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 *Production Special Thanks:*🔹Lead Editor: Kris Mendez‼️ *Please be advised...*Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or ...
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    50 分
  • Sacral Chakra

    Sacral Chakra
    2026/05/07
    What if your relationship patterns, creative blocks, or fear of starting something new are not random — but connected to your Sacral Chakra?In this episode of the Constance Messmer Podcast I'll explore the Sacral chakra, the energy center connected to relationships, sexuality, creativity, and new beginnings. I'll share how this chakra stores sacred contracts, emotional memories, and energetic patterns that can shape the way you relate, create, and move forward in life. I also reveal the powerful connection between the Sacral Chakra and the Throat Chakra, especially when it comes to speaking your truth in relationships.💫In this episode, you’ll learn:💠What the Sacral chakra governs and why it matters💠How relationships, sexuality, creativity, and new beginnings are connected here💠How confidence and truth-telling are affected by the Sacral Chakra💠Why speaking your truth can directly affect the Sacral Chakra💠How old patterns and sacred contracts may still be shaping your life💠How to tune into this chakra for guidance and creative directionThis episode is a beautiful reminder that your energy system holds wisdom, and that healing your Sacral Chakra can help you feel more confident, expressive, and aligned in love, life, and creative expression. It is a part of my 12 part Soul Yoga series exploring the 12 chakras alongside my Soul Yoga Book and Companion Journal, pick up your copies with the links below ⬇️.🔔Be sure to Like, Follow, and Subscribe if you’re working on speaking your truth without needing a three-day recovery nap afterward and drop a comment and tell me: what lights up your Sacral chakra most — love, art, music, movement, or finally saying what you mean?🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry and Gemstones and let them know Constance sent you!Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99)Please use this personalized link:➡️ https://otterspirit.com/?ref=constancemessmer ⬅️#constancemessmer #soulyoga #sacralchakra #chakras #otterspirit🔖 *Chapters:*(0:00) Why I’m Wearing Aquamarine(0:36) Welcome to the Podcast(2:00) What the Sacral Chakra Governs(3:08) Soul Contracts & Relationship Ties(3:40) Speaking Your Truth(4:24) Why Soul Yoga Matters(5:23) Aquamarine, Balance & Confidence(7:05) Holding Your Tongue?(9:30) Quick Break(9:45) Gemstone Recommendation(11:56) Checking In With the Sacral Chakra(13:37) Creative Blocks & Confidence(15:05) Stored Memories(16:50) What Creativity Really Means(17:34) Surgery & Energetic Healing(18:50) Where Healing Begins(19:43) Book, Journal & Practice(20:54) Relationship & Creative Energy(21:29) A Loving Invitation(22:04) Until Next Time🔗 *More Content:*https://youtu.be/Jj4vc-NByLwhttps://youtu.be/7jLqCT8m8vAhttps://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG💞 *Join our channel to show your support (and get access to perks)!*https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 *For More*🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 *Get your copy of my books*🔹 Some Dogs Talk : https://shorturl.at/0BcYc🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u🔹Soul Yoga: https://shorturl.at/0nNq4🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp🔹Soul Yoga Inspirational Card Deck: Available July 2026🆕 *New to my teachings? —Start from the beginning!**To listen to the entire playlist, go to my collection of videos and click on oldest:*🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ *Learn more about The 11 Soul Senses:*🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 * Production Special Thanks:*🔹Lead Editor: Kris Mendez‼️ *Please be advised...*Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your ...
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    23 分
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