『Soulful Insights』のカバーアート

Soulful Insights

Soulful Insights

著者： Ruth Katerelos & Rebecca Harris
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

How do we connect more fully with ourselves and others? How do we unite the different parts of ourselves that don’t always seem to be in conversation? How do we shift some of the patterns and beliefs that aren’t working for us, and thereby navigate this amazing, yet complex world a little more easily? Join Ruth Katerelos (psychologist, performer, writer) and Rebecca Harris (author, psychotherapist, education consultant) as they explore themes, ideas and observations concerning the human condition.


Through an open and curious lens, Ruth and Bec offer their perspectives, derived through research, observation and personal experience, on questions posed by clients and colleagues, and get a little deeper into the Synergy of Psychology, Emotion and Spirit. Join them while they explore how by understanding the psyche more fully, and by practicing certain tools and techniques, we can transcend feelings of despair, anxiety, depression and hopelessness to being able to live lives filled with a predominance of hope, satisfaction, confidence, contentment and joy.

Hosted on Acast. See acast.com/privacy for more information.

Ruth Katerelos & Rebecca Harris 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • What shapes personality?

    What shapes personality?
    2026/04/15
    In this episode, Rebecca and Ruth chat about personality. They explore the notions of nature versus nurture, and why some aspects of personality, sometimes assumed to be enduring, are potentially changeable. They discuss certain components of personality, and the fact that sometimes what we might perceive as personality traits, are potentially adaptive mechanisms, and why these sometimes result in people seeking therapeutic support.

    Hosted on Acast. See acast.com/privacy for more information.
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    29 分
  • Why reach for freedom?

    Why reach for freedom?
    2026/03/11
    In this episode, Ruth and Rebecca explore facets of freedom. What does it mean to be free from? Or free to? What factors can impede our freedom? They chat about the connections between freedom and choice, freedom and responsibility, and why freedom can be such a subjective experience. What does freedom mean to you?

    Hosted on Acast. See acast.com/privacy for more information.
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    28 分
  • What impedes trust in intimate connections?

    What impedes trust in intimate connections?
    2025/12/20
    In this episode Rebecca and Ruth continue their conversation on trust, focusing on intimate relationships. They discuss some of the factors which can impede trust in intimacy, and what some of the conditions to facilitating trust might be. They also chat about the relationship between self-trust, and trusting others.

    Hosted on Acast. See acast.com/privacy for more information.
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    25 分
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