『Split Pea Scoop』のカバーアート

Split Pea Scoop

Split Pea Scoop

著者: Rachel Mareshah Morrison M.S. ACSM-GEI
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概要

What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.

© 2026 Split Pea Scoop
衛生・健康的な生活
エピソード
  • Episode 17- Going for Gold...Greed & Turmeric
    2026/03/11

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    Episode 17 discusses countering Greed through Gratitude: counting blessings, accomplishing wellness and health goals through appreciation for who we are and what we have! Tune in and stay PEAceful!!!

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    13 分
  • Episode 16- Seeing Red...Wrath and Lycopene
    2026/03/04

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    Episode 16 depicts angles conducive to countering Wrath through enhancing Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness and Self Control using the Bible/ Word, my Fruit of the Spirit Health Journal interactive devotional book, and my God + Music = Joy book and coping skills such as cooking, nutrition, reading, writing, nostalgia, martial arts, science, health, and more! Tune in! Stay PEAceful!!!

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    22 分
  • Episode 15- Heart Health...Hawaiian Style
    2026/02/25

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    Ahola! Thank you for supporting my podcast! Episode 15 is all about celebrating my Mother's 70th birthday in Hawaii! Heart Health will be discussed through the lens of Hawaiian culture, nutrition, food, health, sports, entertainment, games, history, fitness, music, and more! Enjoy! Mahalo!

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    19 分
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