Standing Firm When Dealing with a Triggered Defensive Person
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Standing Firm When Dealing with a Triggered Defensive Person
-
ナレーター：
-
著者：
In this episode, Janna dives into the topic of handling sensitive and defensive individuals, drawing from her own experiences of being triggered in the past. Janna emphasizes the importance of self-awareness and acknowledges that while past experiences can shape our responses, it is ultimately our responsibility to change those patterns. Tune in to learn how to become your wellness advocate and take steps toward healing and personal growth.
"I'm not going to change what I actually said to appease your assumptions in order to keep you from having a temper tantrum."
Notes:
[00:01:18] Triggers and defensiveness in healing.
[00:05:11] Dealing with defensive people.
[00:10:20] Defensive behavior and healing.
[00:12:31] Defense mechanisms and toxic relationships.
Follow Janna
- Work with Janna
- Order Janna’s #1 bestselling book Unf*uck Your Mind