In this episode of Rooted & Restless, Marianne Smith Edge talks with registered dietitian and cookbook author RosanneRust about simple, practical ways to make the food you buy last longer and get more value from every grocery trip. From storing fresh produce properly to giving overripe fruits and vegetables a second life, Rosanne shares realistic tips that anyone can use.

Rosanne also explains how growing up in an Italian family inspired her appreciation for using every ingredient—an approach that continues to inspire her zero-waste cookingphilosophy. She shares how these practical habits are woven into her cookbooks, making healthy eating more affordable while reducing food waste-whether you're preparing everyday meals or hosting summer gatherings.

What We Cover:

• How to adopt a simple zero-waste mindset.

• Creative ways to use overripe fruits and vegetables.

• Why imperfect produce is just as nutritious as perfect-looking fruits and vegetables.

• Practical strategies to reduce food waste while saving money.

• How wasting less food supports a more sustainable food system.Whether you're shopping at the farmers market oryour local grocery store, this conversation will inspire you to make the most of every ingredient, save money, and see food in a whole new way.

Guest: Rosanne Rust, MS, RDN, owner Rust Nutrition Communications and Chew the Facts®

Social Media:

https://www.facebook.com/RosanneRustAuthor

https://www.linkedin.com/in/rosannerust/

https://www.instagram.com/chewthefacts/

https://www.tiktok.com/@chewthefacts

Resources:

Rust Nutrition Website

Free Zero Waste Cooking Guide

All Books