Stronger Dads Newsletter #79 - Systems over Scrambling
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Stronger Dads Newsletter #79 - Systems over Scrambling
-
ナレーター：
-
著者：
This week on the Stronger Dads Newsletter, we're talking systems: simple, repeatable steps that help you stay consistent even when life gets messy. A good system fits your reality, not someone else’s routine. It doesn't have to be perfect, just built around what actually moves the needle.
This week, we’re throwing it back to Episode 95 with Darren Ellis. We explore what it really means to let training complement your life, rather than consume it. As one of the first to bring CrossFit to New Zealand, a former CrossFit Games competitor, and a coach with over two decades of experience, Darren shares plenty of great lessons in this one.
_____________________
You can get your free copy of the Stronger Dads Manual by Clicking Here.
_____________________
Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter?
You can sign up at www.strongerdads.co.nz