When you think 4-H, don't just think farm animals, livestock and county fairs - your child can build a robot, learn public speaking or dive into digital arts!

In this episode of Sustainable Steps, Tami and Jake return to the ISU Extension and Outreach office in Woodbury County to talk with Youth Outreach Coordinator Christine Craig, debunking the rural stereotypes and exploring how 4-H can shape the next generation of community leaders.

In this episode, we'll learn:

• Beyond the Barn: Why modern 4-H is just as much about STEM, robotics, photography and healthy living as it is about agriculture.
• The Power of Hands-On Learning: How short, six-week "specialty blocks" and after-school clubs keep kids engaged and constantly curious.

To learn more about Woodbury County 4-H programs, summer camps, or science enrichment programs for your classroom, please visit https://www.extension.iastate.edu/woodbury.

To find out more about Goodwill of the Great Plains and the job training and placement services offered, please visit goodwillgreatplains.org.

The Sustainable Steps podcast is made possible thanks to a generous grant from the Gilchrist Foundation.

A storm snapped a massive branch off your favorite tree - do you have to cut the whole thing down? And what can you do about that stubborn rabbit eating your fresh strawberries?

In this episode of Sustainable Steps, Tami and Jake visit the ISU Extension and Outreach office in Woodbury County to talk with Horticulture Coordinator Lindsay Meylor to get the dirt on working with nature, instead of battling against it.

In this episode, we'll learn:

• Wait-and-See: How to survey storm or insect-damaged trees and when you should, and shouldn't, let them heal.

• Companion Planting: Quick, natural tips and tricks to keep your garden critter-free.

• Landscaping Lasagna: How to easily start a backyard compost bin, why it shouldn't smell and how a cooler full of earthworms can fast-track the process.

To learn more about Iowa State University Extension and Outreach and find gardening resources in your area, please visit extension.iastate.edu.

To find out more about Goodwill of the Great Plains and the job training and placement services offered, please visit goodwillgreatplains.org.

The Sustainable Steps podcast is made possible thanks to a generous grant from the Gilchrist Foundation.

How much "green space" does a university, or your lawn, actually need? Could that sea of green do more for the planet than just look pretty?

In this episode of Sustainable Steps, Tami & Jake visit Morningside University to talk with Biology Professor Anni Moore and Director of Alumni Engagement Alex Watters, both co-chairs of the newly revamped Sustainability and Community Impact Committee on campus.

In this episode, we'll learn:

• Living Laboratory: How Morningside uses its greenhouse for aquaponics - raising tilapia and growing thousands of pounds of fresh produce that goes right back to the dining hall.
  
  
• Rewilding Campus: Why the committee suggests the university trades manicured (and dangerous-to-mow) hillsides for native grasses that save water, money and provide homes for local pollinators.
  
  
• Sustainability for Everyone: From light pollution to hardware fixes - how sustainability and accessibility go hand-in-hand.

Learn more about Morningside University's programs and campus initiatives by visiting: morningside.edu

To find out more about Goodwill of the Great Plains and the job training and placement services offered, please visit goodwillgreatplains.org.

The Sustainable Steps podcast is made possible thanks to a generous grant from the Gilchrist Foundation.

Ever wonder what happens to the rarest treasures that get donated to Goodwill?

Cassette tapes, point-and-shoot digital cameras and Guitar Hero guitars – what's old is cool again! In this episode of Sustainable Steps, Tami & Jake talk with David Hantla, E-commerce Manager at Goodwill of the Great Plains, to hear how this specialized team brings the most unique, rare and collectible donations to you, all while maximizing Goodwill's mission!

In this episode, we'll learn:

• The Treasure Hunt: How the team finds hidden gems, from 16th-century Bible pages and 1850s shipwreck gold to a "double-sided" painting verified by a famous artist's estate.
• The Science of Shopping: Goodwill uses high-tech tools, including X-ray fluorescence (XRF) machines, to analyze the elemental composition of jewelry and precious metals.
• Mission-Driven Tech: How the e-commerce department provides vital job training for persons-served, teaching professional skills in digital inventory, book scanning and product authentication.
• Live from Goodwill: Learn about our newest auction offerings on Whatnot, featuring purses from Coach, Dooney & Bourke, Michael Kors, Kate Spade!

Ready to find your next treasure? Explore Goodwill's online offerings:

• ShopGoodwill: Visit shopgoodwill.com to browse auctions for antiques, jewelry and collectibles.
• Whatnot: Search for Goodwill of the Great Plains to join our weekly live-streamed purse auctions.
• Books: Find our media selection on Amazon, eBay and goodwillbooks.com.

To find out more about Goodwill of the Great Plains and the job training and placement services offered, please visit goodwillgreatplains.org.

The Sustainable Steps podcast is made possible thanks to a generous grant from the Gilchrist Foundation.

What actually happens when you drop off your old laptop for recycling?

Is "deleting" your files enough to keep your identity safe?

In this episode of Sustainable Steps, Tami Koenigs and Jacob Heller hit the road to talk with Levi Hentges from SEAM (Secure Enterprise Asset Management) in Sioux Falls to look at the lifecycle of electronics.

In this episode, we'll learn:

• The 3/70 Rule: Why electronics make up only 3% of the landfill, but 70% of its toxic waste!
  
  
• Sanitization vs. Deletion: Why a "wiped" drive isn't always empty and how forensic-level software ensures your privacy.
  
  
• Staying Secure: Simple steps you can take at home to secure "offline" assets before they get recycled.

To learn more about SEAM and the services offered by the company, please visit seamservices.com

You can find refurbished items sold by SEAM at bargainbytes.net

To find out more about Goodwill of the Great Plains and the job training and placement services offered by the organization, please visit goodwillgreatplains.org

The Sustainable Steps podcast is made possible thanks to a generous grant from the Gilchrist Foundation.

In this episode of Sustainable Steps, Tami Koenigs and Jacob Heller dive into the organization that makes what you're hearing possible.

Cari Gehling, with the Gilchrist Foundation, talks about the incredible impact of Jocelyn Gilchrist's legacy on Sioux City and beyond.

Hear the fascinating history of the foundation - born out of the Sioux City livestock industry.

In this episode, we discuss:

• The Wild Side: Discover the foundation's work with the Broken Kettle Grasslands, bison herds and native prairie restoration.

• A Lifeline for the Arts: How the foundation supports everything from the Sioux City Symphony to providing free music lessons for local students.

• Responsive Giving: The story behind Jocelyn Gilchrist's anonymous philanthropy and the foundation's "Micro-Grant" program for quick-turnaround community help.

Find out more about the Gilchrist Foundation at: gilchristfoundation.org.

Learn about Goodwill's Job Training and Placement programs at: goodwillgreatplains.org.

The Sustainable Steps podcast is made possible due to a generous grant from the Gilchrist Foundation.

Does your business need to wear a smart watch?

In this episode of Sustainable Steps, Tami Koenigs and Jacob Heller talk with Tanner from Praxora Energy, a new Sioux City company that's changing how commercial buildings view their utility bills.

Did you know many businesses can waste up to 30% of the energy they pay for? With monitoring technology like the 'ENEscope,' Praxora can help businesses identify exactly where energy is being used - or abused!

In this episode, we'll learn:

• The Power of Scheduling: How simple shifts in HVAC timing can save money.

• Net-Zero, Step One: Why monitoring is an essential first step before investing in solar power or other major infrastructure projects.

Looking to stop money from "leaking out the back door" and find some great tips you can use at home, too? Give Sustainable Steps a listen today!

Find out more about Praxora Energy at: praxoraenergy.com.

What programs and services does Goodwill of the Great Plains offer? Find out at: goodwillgreatplains.org.

The Sustainable Steps podcast is made possible due to a generous grant from the Gilchrist Foundation.

You open the fridge. The "best buy" date on the snack you're craving is today. What do you do?

If you've ever wondered how long your food actually lasts after the date stamped on the package - this episode of Sustainable Steps is for you!

Jacob Heller and Tami Koenig sit down with Jacob Wanderscheid, Executive Director of the Food Bank of Siouxland, to get an inside look at this logistical powerhouse, serving people in 11 counties across Northwest Iowa and Northeast Nebraska.

In this episode, you'll learn:

• Food Rescue: How the Food Bank prevents thousands of pounds of waste by "rescuing" perfectly good food.

• Decoding Dates: The truth behind "Sell By," "Best By," and "Use By" labels - and why your nose can be a better judge than the date on the can.

• Innovative Nutrition: From lentil meat substitutes to chickpea mousse and more - learn how the Food Bank uses education and recipes to make healthy staples accessible and delicious.

The Sustainable Steps podcast is made possible thanks to a generous grant from the Gilchrist Foundation.

Stay up to date with the Foodbank of Siouxland at siouxlandfoodbank.org or facebook.com/FoodBankSiouxland.

To learn more about the job training and placement programs offered by Goodwill of the Great Plains, please visit goodwillgreatplains.org.