Sustaining the Work: Faculty Well-Being, Burnout, and Support with Dr. Emily Stafford
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Sustaining the Work: Faculty Well-Being, Burnout, and Support with Dr. Emily Stafford
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Teaching is deeply meaningful work, but it can also be demanding work. In this episode of InCITEful Teaching, host Dr. Shannon Harmon sits down with Dr. Emily Stafford, Director of Mississippi State University's Psychology Clinic, to explore faculty well-being, burnout, work-life balance, and the importance of seeking support.
Together, they discuss how burnout manifests in higher education, the unique pressures faculty face, practical strategies for setting boundaries, and ways institutions and colleagues can foster healthier academic cultures. Dr. Stafford also shares information about the Psychology Clinic's services and offers guidance for faculty and students.
Whether you're navigating a challenging semester, supporting colleagues, or simply looking for ways to sustain yourself in this important work, this conversation offers thoughtful insights and practical takeaways.