Welcome to Type 1 Trail Talks of The T1Determined Podcast. Today, I sit down with Mary Beth Cooley. Diagnosed with T1D in her late 30s —just one week before the world shut down for COVID-19— Mary Beth chose to face a daunting new reality with incredible focus. While the rest of the world ground to a halt, she got to work mastering her health. We dive into what it was like navigating a fresh chronic illness during a global pandemic, and how a profound shift in perspective allowed her to see lockdown not as a detour, but as a rare window to focus on herself. That resilient mindset ultimately led her to the trails, and six years later, to our first Project InsulNation trip.

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As we build this podcast from the ground up and face every slope head-on, your support is crucial for our continued growth. Wherever you're listening, please share this episode and others with anyone you think might benefit.

All of our Socials & Website: https://linktr.ee/t1determined

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Stay tuned for updates on T1Determined's collaboration with Project Insulnation to construct T1D Adult Backcountry Adventures.

Today, I sit down with T1D ultra-athlete Adam Redling. Husband, father of three, engineer, and an ultra-endurance athlete who completely owns his Type 1 diagnosis. Diagnosed at age 40 mid-training, Adam dropped the excuses and attacked the trails. Seven ultra-marathons later, he’s here to deliver the raw blueprint on discipline, habits, and relentless performance. What Adam has accomplished are not just succesful races, but sparking a movement.

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As we build this podcast from the ground up and face every slope head-on, your support is crucial for our continued growth. Wherever you're listening, please share this episode and others with anyone you think might benefit.

All of our Socials & Website: https://linktr.ee/t1determined

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Stay tuned for updates on T1Determined's collaboration with Project Insulnation to construct T1D Adult Backcountry Adventures.

Welcome to T1 Trail Talks of The T1Determined Podcast. Today, Chris Roome sits down with Tom Perry. Tom is an avid hiker from New Hampshire whose experience with Type 1 Diabetes spans decades of change. We'll talk about the improvement in diabetic management technology, his perspective on how life with T1D has changed over the years, and his overall experience with our first trip of Project Insulnation.

Our conversation today is hosted by Chris Roome.

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As we build this podcast from the ground up and face every slope head-on, your support is crucial for our continued growth. Wherever you're listening, please share this episode and others with anyone you think might benefit.

All of our Socials & Website: https://linktr.ee/t1determined

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Stay tuned for updates on T1Determined's collaboration with Project Insulnation to construct T1D Adult Backcountry Adventures.