『Taking Good Care Podcast』のカバーアート

Taking Good Care Podcast

Taking Good Care Podcast

著者: Dr. Andrew H.C. Wong & Dr. David St. Arnault
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

In each weekly episode of the Taking Good Care Podcast, two practicing psychologists share real stories, unpack important topics in psychology, and invite guests with different expertise to offer their insights. Whether you’re in the mental health field or just curious, we aim to educate, entertain, and raise awareness about the many facets of psychological well-being. The hope is that you will walk away feeling a little more informed, a bit more connected, and maybe even inspired to take better care of yourself and those around you—with a few laughs along the way.

Dr. Andrew H.C. Wong, C. Psych. - https://www.awongpsych.com/ (IG @dr.awongpsych)

Dr. David St. Arnault, R. Psych. - https://www.glenora.net/

takinggoodcarepodcast@gmail.com

Dr. Andrew H.C. Wong & Dr. David St. Arnault 2025
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • What Happens When We Sleep: The Psychology of Dreams
    2026/04/08

    In this episode of the Taking Good Care podcast, Dr. Andrew and Dr. Dave dive into a lively conversation about dreams. From the early days of Freud’s dream analysis to modern psychological perspectives, they explore how our understanding of dreams has evolved over time. Even though dream interpretation is no longer a central focus in psychology, dreams still stir powerful emotions ranging from joy and excitement to fear and sadness. So what purpose do they serve? The hosts unpack theories about why we dream, the role of nightmares, and whether our dreams might reveal deeper core beliefs or help us process difficult experiences and trauma. It’s an engaging discussion that will leave you reflecting on your own dreams in a whole new way!

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    43 分
  • ASD Unpacked, Part 4: Navigating Adulthood & Relationships
    2026/03/31

    In the final episode of this ASD series, Dr. Andrew and Dr. Dave explore the unique challenges faced by adults living with autism spectrum disorder. Many individuals feel pressure to “mask” their struggles, presenting a composed exterior while navigating difficulties in private. In relationships, this can lead to both partners feeling misunderstood or unheard, often mirroring each other’s frustrations.

    Drawing from their clinical experience, Dr. Andrew and Dr. Dave discuss practical, therapy-based strategies to help adults with ASD better understand themselves and others, and to navigate the complexities of social and relational life. This episode offers insight, validation, and a message of hope; reminding listeners that growth, connection, and perseverance are always within reach.

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    56 分
  • ASD Unpacked, Part 3: Practical & Supportive Strategies That Make a Difference
    2026/03/20

    In this episode of The Taking Good Care Podcast, Dr. Andrew and Dr. Dave continue the conversation on autism spectrum disorder (ASD), shifting their focus from assessment to treatment and support. While ASD is not something to be “cured,” there are many effective strategies and accommodations that can make a meaningful difference in daily life.

    Together, they explore practical approaches to managing challenging behaviours and supporting individuals with ASD across different settings. Whether you’re a caregiver, educator, or someone navigating life on the spectrum, this episode offers thoughtful insights and actionable tips you won’t want to miss.

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    1 時間 5 分
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