『That's So Mental』のカバーアート

That's So Mental

That's So Mental

著者: Cristina Fernandez & Ilana Cohn Sullivan
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .


Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey!


Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram.


Theme Music: Mike Costantini

Sound Engineer: Kevin Lu

Special Thanks: Elizabeth Baquet & Dave Kneebone

Recording: Ninth Planet Audio

Hosted on Acast. See acast.com/privacy for more information.

Cristina Fernandez & Ilana Cohn Sullivan
アート 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Part 1: The Clown Paradox With Chad Damiani
    2026/04/22

    LA's hottest Clown Boss, Chad Damiani, goes deep into the heart of clown. We go deep and talk about the commodification of performance, the relatability of failing, and what's in a name. We also talk about Connor Storrie's pre Heated Rivalry success, as a perfect darling clown. Join us next week for part two of Chad Damiani.


    Shoutouts: Dave Kneebone, Corey Podell, Connor Storrie


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Chad Damiani


    See Chad May 4th at Stand Up and Clown: Netflix is a Joke

    See Ilana this week at The Lyric


    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 分
  • Cristina & Ilana Are Rolling In It
    2026/04/08

    Cristina's back update - mysteriously gone. Ilana is getting duped by AI. Cristina is deep in Jiu-Jitsu competitions and Ilana is nursing here multiple injuries but still showing up. Cristina's teacher said, "Fear is 10 feet long, 10 feet wide, and paper thin," so maybe bust through that paper! Or rest, you do you!!!


    Ilana and former guest Alisha Gaddis are putting up a show Thursday, April 23rd, 7:30 pm. TICKETS HERE


    Shoutouts: New Vision Optometry,

    Endorsements: Ocean Vaughn,


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez

    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    Here's the video I said I wasn't going to put out: VD Jance


    Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

    Hosted on Acast. See acast.com/privacy for more information.

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    24 分
  • Complex PTSD Leads to Fawning With Ingrid Clayton
    2026/02/25

    Psychologist and author Dr. Ingrid Clayton joins Ilana and Cristina to share how her own complex PTSD led her to write, "Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back." These three delightful recovering fawners have a powerful conversation that illuminates how fawning happens and how to widen your window of tolerance, grow, and accept where you're at. The move towards "unfawning" takes work, can feel bad, but curiosity can start to get you back in contact with your own body and self. . . maybe for the first time.


    Also, fuck Epstein and how the women who have spoken out are being treated. We see you Pam, and we think you're a raging cunt.


    Shoutouts: Erin McAnoy, Michelle Villemaire, Resmaa Menakem's "My Grandmother's Hands,"

    Endorsements: REST! Not because you're burn out but rest for rest's sake, easy STRETCHING, and CURIOSITY


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Ingrid Clayton

    check out her website here: https://www.ingridclayton.com/


    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.

    Hosted on Acast. See acast.com/privacy for more information.

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    48 分
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