Ludovico Saint Amour di Chanaz is a Neuroscientist and Author of the ADHD User's Manual. He's been diagnosed with ADHD at 28 and since dedicated his time to the understanding of ADHD and of neurodivergence in general. He now works as Director of Research at NeuroBridge where he keeps doing research about stress, burnout and neurodiversity in the workplace.

We had an awesome insightful conversation about ADHD, diagnosis, coping strategies, and the science behind memory and sleep. Ludovico shared his personal experiences and scientific insights to demystify ADHD and mental health management.

Neurobdridge: It's a Neurodiversity support platform that helps companies become more inclusive and have adjustments tailored to individual needs. It improves awareness and understanding of neurodivergence, while considering that adjustments are here to help everyone, regardless of diagnostic status.

For all things Ludo related...

www.braincuriosities.com

https://www.psychologytoday.com/us/blog/brain-curiosities

https://neurobridge.co.uk/

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