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  • The Border Crisis Nobody Can Ignore w/ Brooker Tee Jones | EP487 [Re-Release]
    2026/04/06

    In this episode of the Awake & Winning Podcast, Kaylor revisits a powerful and highly relevant conversation with independent journalist Brooker T. Jones—a standout episode that feels just as timely today as when it first aired. As global conversations around immigration, media trust, and political division continue to intensify, this episode brings forward unfiltered perspectives that are more important than ever.

    Brooker shares how she transitioned from conventional journalism into independent media, building a platform alongside her son to document stories mainstream outlets often overlook. Known for her on-the-ground reporting of the migrant crisis, she offers firsthand insight into what's really happening across borders, cities, and communities.

    Together, Kaylor and Brooker break down the border crisis, media narratives, government policies, and the tension between compassion and common sense. This is a raw, thought-provoking episode that challenges listeners to think critically and question what they're being told.

    Episode Highlights: independent journalism, border crisis, migrant shelters, mainstream media, censorship, Trump election, progressive politics, common sense, sanctuary cities, crime, mass deportation, media distrust

    Takeaways:

    • Independent media is filling the trust gap left by mainstream journalism
    • Open border policies created ripple effects far beyond the border itself
    • Compassion without logic can create even bigger problems
    • Political labels matter less than whether someone can think critically
    • Small business owners are often crushed by policies meant to look compassionate
    • Media narratives shape public perception far more than most people realize
    • Common sense and truth are becoming major cultural battlegrounds

    If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.

    _____________________________

    RESOURCES & LINKS MENTIONED IN THIS EPISODE:

    Instagram | https://www.instagram.com/brookerteejones/
    Tik Tok | https://www.tiktok.com/@brookerteejones

    X | https://x.com/Brookerteejones

    _____________________________

    SPONSORS:

    Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order

    _____________________________

    IMPORTANT UPDATES:

    Join the Betts Nation | https://bettsnation.ca/biz-kb/

    Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

    Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/

    Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/

    _____________________________

    CHAPTERS:

    00:00 Intro

    00:18 Meet Brooker T. Jones

    00:58 From Conventional Media to Independent Journalism

    04:11 How Her Son Joined the Mission

    07:14 Why Independent Journalism Hits Different

    11:46 Who Actually Follows Her Content

    14:26 Conservatism, Common Sense, and Culture Shift

    18:24 Trans Ideology, Sports, and Public Backlash

    23:15 Canada, Trudeau, and Liberal Decline

    28:57 Progressive Logic and Minimum Wage Debate

    38:18 How the Border Crisis Exploded

    43:52 Migrant Stories That Changed Everything

    47:11 Why Democrats Let This Happen

    57:17 What Trump's Deportation Plan Could Look Like

    01:01:58 Homelessness, Compassion, and Failed Leadership

    01:07:01 What Happens in the Next Four Years

    01:10:21 TikTok, China, and the Fight Over Information

    01:12:21 Final Thoughts and Where to Follow Brooker

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    1 時間 20 分
  • Keto Expert Explains Why Most Diets FAIL w/ Ben Azaidi | EP486 [Re-Release]
    2026/03/30
    In this episode from the Awake & Winning Podcast vault, Kaylor revisits one of the most powerful conversations on metabolic health with keto expert and bestselling author Ben Azadi. Together they challenge everything people think they know about diet, cholesterol, and fat burning. Ben breaks down why most people today are stuck as sugar-burners, how ketosis actually works inside the body, and why metabolic flexibility may be one of the most powerful tools for energy, longevity, and mental clarity. They also dive into the controversial conversations around seed oils, cholesterol, and the modern nutrition landscape that leaves so many people confused about what to eat. Kaylor shares his own experience experimenting with carnivore and fasting, and why personal experimentation may matter more than blindly following mainstream nutrition advice. If you've ever wondered why your energy crashes, why brain fog is so common, or why nutrition advice feels so contradictory, this episode from the vault will challenge the way you think about food and metabolism. Episode Highlights: keto "magic button" question, 93% sugar burners, ketosis as a tool not forever, mitochondrial health + ATP boost, carnivore cognitive clarity, fasting vs nutrient theory, gut-brain connection + inflammation, keto flu transition protocol, metabolic flex days + carb timing, dirty keto + seed oils, cholesterol myths + heart disease risk, MAHA movement + corporate co-opting Takeaways: Ketosis is a built-in metabolic tool, not a religionMetabolic flexibility matters more than keto purityStable blood sugar can change mood, focus, and energy fastThe keto flu is often an electrolyte and transition problemHigh-carb plus high-fat meals are a metabolic trapSeed oils may be "keto" but still inflammatory depending on processingCholesterol alone is a weak marker without context like insulin, inflammation, and particle markers If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thebenazadi/ X | https://x.com/THEBENAZADI Facebook | https://www.facebook.com/thebenazadi/ YouTube | https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Websites | https://www.benazadi.com/ Book | Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat by Ben Azadi Podcast | https://podcasts.apple.com/us/podcast/metabolic-freedom-with-ben-azadi/id1470779784 _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Join the Betts Nation | https://bettsnation.ca/biz-kb/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________ CHAPTERS: 00:11 Magic Keto Button 01:25 Bio Individuality in Keto 02:05 Keto Is a Tool 03:10 Chronic Ketosis Downsides 04:36 Ketosis = More ATP 06:53 Carnivore "Light Switch" 10:35 Inflammation + Mood 15:56 Keto Flu Transition Plan 18:06 Flex Days + Carbs 22:04 Dirty Keto + Seed Oils 39:00 Cholesterol Myth Busting 50:57 MAHA + Metabolic Crisis 55:16 Deja Vu Glitch Talk 58:49 Nicotine + Caffeine Rapid Fire
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    1 時間 12 分
  • The NHL Star Who REFUSED To Stay Quiet | EP485 [Re-Release]
    2026/03/23

    In this fan-favourite episode of the Awake & Winning Podcast, Kaylor Betts sits down with NHL legend Theo Fleury for a raw, unfiltered conversation about trauma, addiction, faith, and the courage to speak truth in a world that rewards silence.

    Theo shares the brutal reality of the abuse he endured early in his hockey career, the addiction that nearly destroyed his life, and the moment he finally surrendered everything to God and rebuilt himself from the ground up.

    Kaylor and Theo dive deep into the connection between unresolved trauma and addiction, why most people numb instead of heal, and what it actually takes to reclaim your freedom. This conversation is about resilience, personal sovereignty, and the kind of courage it takes to stand up when the system would rather you stay quiet.

    Episode Highlights: trauma and recovery, sobriety and surrender, faith as a stabilizer, emotional pain and addiction, community and accountability, service as healing, regulating the nervous system, internal freedom vs external control, censorship and culture, personal resilience, spiritual warfare framing, building a better "toolbox"

    Takeaways:

    • Trauma is trauma, and it impacts people differently but deeply
    • Healing speeds up when you stop coping and start facing what hurts
    • Community matters more than popularity
    • Service helps keep people anchored and moving forward
    • A healthier "toolbox" replaces destructive habits with supportive practices
    • Staying present prevents spirals and mental burnout
    • Internal freedom is the foundation for everything else

    If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.

    _____________________________

    RESOURCES & LINKS MENTIONED IN THIS EPISODE:

    Instagram | https://www.instagram.com/theofleury14/

    Facebook | https://www.facebook.com/canadians4truth

    Websites | https://www.canadiansfortruth.ca/shows/patriot-warrior

    https://theofleury.life/

    X | https://x.com/TheoFleury14/

    Book | https://www.amazon.ca/Playing-Fire-Theo-Fleury/dp/1554682398

    _____________________________

    SPONSORS:

    Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order

    _____________________________

    IMPORTANT UPDATES:

    Join the Betts Nation | https://bettsnation.ca/biz-kb/

    Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

    Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/

    Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/

    _____________________________

    CHAPTERS:

    00:00 Intro + Meet Theo Fleury

    00:31 What's Really Going On?

    01:33 Speaking Truth Publicly

    06:43 Addiction and Rock Bottom

    07:13 The Night He Got Sober

    12:26 Why Community Matters

    15:03 Turning Trauma Into Strength

    20:09 Trauma and Addiction

    37:02 Healing and Daily Practices

    52:29 Internal Freedom

    01:03:13 Canadians for Truth + Events

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    1 時間 19 分
  • Ozempic ISN'T What You Think w/ Dr. Tyna Moore | EP484 [Re-Release]
    2026/03/16
    In this re-release episode of the Awake & Winning Podcast, Kaylor Betts sits down with returning guest Dr. Tyna Moore to tackle one of the most controversial health conversations happening right now: GLP-1 medications like Ozempic. Together they break down the difference between pharmaceutical propaganda, real clinical data, and the importance of critical thinking in a polarized health landscape. Dr. Tyna Moore is a naturopathic physician and regenerative medicine expert who has spent decades helping patients improve metabolic health, hormones, and longevity. In this conversation, she explains what GLP-1 peptides actually are, how they function in the body, and why the conversation around drugs like Ozempic has become so polarized online. Kaylor and Dr. Tyna explore metabolic dysfunction, the role of lifestyle foundations like strength training and nutrition, the dangers of oversimplified health narratives, and why nuance matters when evaluating new medical tools. This episode challenges listeners to think critically and examine how powerful interventions can be used responsibly within a comprehensive approach to health. Episode Highlights: metabolic dysfunction crisis, GLP-1 peptides explained, Ozempic controversy, critical thinking in health, pharmaceutical industry influence, strength training for longevity, insulin resistance and middle age, metabolic health foundations, addiction and dopamine pathways, peptide therapy and longevity medicine, misinformation in health media, nuanced thinking in wellness Takeaways: Most chronic disease begins with metabolic dysfunction long before diagnosisGLP-1 peptides exist naturally in the body and influence appetite, metabolism, and brain signalingLifestyle foundations like resistance training and nutrition remain non-negotiableMany health controversies exist because nuance is lost in polarized conversationsPharmaceutical tools can be useful when used responsibly within a broader health strategyInsulin resistance often develops silently for years before diabetes is diagnosedEducating yourself is one of the most powerful ways to take ownership of your health If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/drtyna Ozempic Uncovered Course | https://www.drtyna.com/ozempicuncovered Podcast | The Dr. Tyna Show on Spotify | The Dr. Tyna Show on Apple Podcasts Website | https://www.drtyna.com Youtube | https://youtube.com/@drtyna _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Join the Betts Nation | https://bettsnation.ca/biz-kb/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________ CHAPTERS: 00:00 Introduction 01:00 The Current Political and Cultural Climate 05:00 Awakening, Politics and Independent Thinking 10:30 Why Nuance Matters in Health Conversations 14:30 What Ozempic and GLP-1 Peptides Actually Are 21:30 The Biggest Misconceptions About Ozempic 27:30 Metabolic Dysfunction and the Health Crisis 35:30 Muscle Loss, Weight Loss and Lifestyle Foundations 46:00 Why So Many Industries Fear GLP-1 Drugs 56:00 Brain Health, Addiction and Metabolic Healing 01:07:00 Risks, Side Effects and Responsible Use 01:11:00 How to Approach GLP-1 Treatment Safely
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    1 時間 23 分
  • THIS Is Why Smart People Get Trapped w/ Lennie Moreno | EP482 [Re-Release]
    2026/03/02

    In this epic throwback episode of the Awake & Winning Podcast, Kaylor Betts sits down with entrepreneur and truth-speaker Lennie Moreno for a raw, expansive conversation about awakening, sovereignty, and the cost of integrity in a world built on convenience and control.

    Lennie shares his journey from building and exiting a multi-million-dollar tech company to walking away from alignment-breaking systems, even when it meant losing friends, investors, and financial certainty. Together, they explore the tension between external corruption and internal responsibility, why true freedom is an inside job, and how surrender, frequency, and values shape the reality we live in.

    Lennie is the founder of Place of Elms, a luxury fashion brand built on consciousness, ethics, and integrity, challenging an industry he believes has lost its soul. This episode dives deep into money, power, fear, death, business, and the courage required to live in alignment — even when it costs you everything.

    This conversation will challenge how you see success, freedom, and what it truly means to win.

    Episode Highlights: awakening vs indoctrination, integrity over comfort, losing friends for truth, surrender and abundance, internal sovereignty, frequency and wealth, corruption of institutions, conscious capitalism, fashion and ethics, detaching from money, building aligned businesses, redefining success

    Takeaways:

    • Awakening requires sacrificing comfort and approval
    • Integrity means aligning beliefs, words, and actions
    • Sovereignty is built internally before externally
    • Money responds to detachment, not obsession
    • Frequency shapes opportunities and outcomes
    • You cannot lose what was never aligned
    • Conscious choices compound into freedom

    If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.

    _____________________________

    RESOURCES & LINKS MENTIONED IN THIS EPISODE:

    Instagram | https://www.instagram.com/lennieboy/

    https://www.instagram.com/placeofelms/
    Websites | https://placeofelms.com/

    _____________________________

    SPONSORS:

    Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order

    _____________________________

    IMPORTANT UPDATES:

    Join the Betts Nation | https://bettsnation.ca/biz-kb/

    Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

    Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/

    Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/

    _____________________________

    CHAPTERS:

    00:00 – Intro

    04:10 – Awakening to Indoctrination

    08:55 – Losing Friends for Truth

    14:30 – External Corruption vs Internal Work

    19:05 – Power, Politics, and Illusion

    24:45 – Why Surrender Creates Abundance

    31:40 – Integrity in Business

    38:10 – Money, Fear, and Detachment

    45:55 – Fashion, Frequency, and Ethics

    53:30 – Redefining Success

    01:01:40 – Death, Fearlessness, and Purpose

    01:12:10 – Living in Alignment

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    1 時間 48 分
  • She Took Back Her Health AND Her Income | EP481 [Re-Release]
    2026/02/23

    In this repost episode of the Awake & Winning Podcast, Kaylor Betts sits down with Jessica Bennett for a Sovereign Session that connects health, truth, and personal responsibility. Jessica shares how COVID-19 became the "straw that broke the camel's back," pushing her from compliance to questioning the narrative—and how her medical background helped her spot what wasn't adding up. She opens up about healing her Vermont-rooted "farm-to-table" foundations, recovering from Boise-based life stress, and navigating Hashimoto's disease through root-cause strategies, lifestyle shifts, and long-term consistency. The conversation lands on sovereignty: how to reclaim agency over your body, your beliefs, and your income—by building a skills-based online business that creates real impact.

    Episode Highlights: awakening moment, propaganda vs truth, traditional values, root-cause healing, autoimmune recovery, stress and nervous system, clean living foundations, perimenopause and hormones, women's health education gaps, body fat and brain fog fixes, coaching as sovereignty, pay-to-pay-attention mindset

    Takeaways:

    • Question narratives without outsourcing your intuition
    • Genetics aren't destiny when environment and habits change
    • Sleep, food, movement, light, and stress are non-negotiables
    • Healing is layered and takes consistency over perfection
    • Women deserve real education on hormones and perimenopause
    • Paying for support increases commitment and follow-through
    • Build sovereignty by turning your skill into a clear solution

    If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.

    _____________________________

    RESOURCES & LINKS MENTIONED IN THIS EPISODE:

    Instagram | https://www.instagram.com/thecolbymethod/

    Facebook | https://www.facebook.com/thecolbycollective
    Websites | https://www.thecolbycollective.com/
    Book | The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby by Lana Asprey

    The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

    _____________________________

    SPONSORS:

    Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order

    _____________________________

    IMPORTANT UPDATES:

    Join the Betts Nation | https://bettsnation.ca/biz-kb/

    Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

    Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/

    Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/

    _____________________________

    CHAPTERS:


    00:00 Intro

    03:07 Jessica's awakening story

    06:22 "This is propaganda" moment

    10:20 Why she went alternative

    19:34 Hashimoto's + root-cause healing

    24:16 "F*ck my genetics" mindset

    33:22 The real health foundation

    39:48 From clinic to online coaching

    47:07 Perimenopause + hormone chaos

    53:08 Pay to pay attention + business model

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    1 時間 2 分
  • The Dark Truth About "Being Authentic" Online w/ Mark Groves | EP480 [Re-Release]
    2026/02/16

    In this throwback episode of the Awake & Winning Podcast, Kaylor sits down with Mark Groves for a raw, high-level conversation about social media, nervous system health, and what it actually takes to stay authentic when the internet is trying to hijack your brain. Mark breaks down why he left Instagram (and why he came back), how validation and family dynamics can quietly shape our online behavior, and why modern platforms keep the body stuck in a constant state of social "threat." They dive into addiction, boundaries, oversharing vs real vulnerability, and the uncomfortable truth: you can't be free if you can't choose "no."

    If you've ever felt drained, reactive, or dependent on metrics—this episode will help you reset your relationship with attention, identity, and integrity.

    Episode Highlights: social media addiction, nervous system regulation, validation wounds, mother-son dynamics, boundaries vs walls, oversharing vs vulnerability, authenticity with strategy, dopamine loops, blue light and sleep, online criticism resilience, identity and freedom, choosing "no"

    Takeaways:

    • Social media can trigger survival wiring, not just "bad habits"
    • Validation seeking often masks a deeper relational wound
    • Your body treats social threat like physical threat
    • Build boundaries by starting with "walls" then refining
    • Oversharing asks others to hold what they didn't earn
    • Vulnerability shares the lesson, not the emotional dump
    • Freedom comes from choice, not dependence

    If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.

    _____________________________

    RESOURCES & LINKS MENTIONED IN THIS EPISODE:

    Instagram | https://www.instagram.com/createthelove/

    X | https://x.com/itsmarkgroves/

    YouTube | https://www.youtube.com/channel/UClgLCOnztdrdu6qAOH-PVdA

    Facebook | https://www.facebook.com/createthelove

    Websites | https://markgroves.com/

    Book | https://amzn.to/4cW3eyR

    Podcast | https://open.spotify.com/show/6MvcXSwmkNnnfiWXdYoPT8#login

    _____________________________

    SPONSORS:

    Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order

    _____________________________

    IMPORTANT UPDATES:

    Join the Betts Nation | https://bettsnation.ca/biz-kb/

    Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

    Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/

    Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/

    _____________________________

    CHAPTERS:

    00:00 Intro + reconnecting

    01:02 Why he left Instagram

    03:39 Podcast algorithm changes

    04:42 The "mom validation" insight

    07:28 Nervous system + social media

    08:04 "MKUltra by smartphones"

    09:40 Blood sugar spike from stress

    11:14 Why he came back

    14:35 Boundaries, people-pleasing, self-abandonment

    36:36 Oversharing vs vulnerability

    45:54 What COVID revealed

    57:49 Simulation + meaning

    01:18:23 Advice to his 2020 self

    01:23:04 Where to find Mark

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    1 時間 34 分