『The Awakened Heart Podcast』のカバーアート

The Awakened Heart Podcast

The Awakened Heart Podcast

著者： Hosted by Nancy Walters | Spiritual Awakening Healing & Conscious Living
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The Awakened Heart Podcast blends soulful storytelling with spiritual awakening, healing, and divine feminine wisdom. Host Nancy Walters explores conversations on healing trauma naturally, intuition, conscious living, emotional growth, and personal transformation. Through interviews with thought leaders, healers, and visionaries, this podcast offers grounded insights and heart-led tools for self-discovery and healing. Whether you're navigating a midlife awakening or simply seeking more peace and meaning in life, these conversations guide you back home to your awakened heart.Hosted by Nancy Walters | Spiritual Awakening, Healing & Conscious Living 社会科学
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  • The Forgotten Wisdom of Tobacco | Jason Grechanik

    The Forgotten Wisdom of Tobacco | Jason Grechanik
    2026/06/16

    What can ancient plant traditions teach us about healing, consciousness, and living in harmony with nature?

    In this episode of The Awakened Heart Podcast, I sit down with Jason Grechanik, a tabaquero, podcast host, and guide who has spent more than 25 years studying plants as medicine and over 15 years immersed in Amazonian traditions.

    Jason shares his journey into the world of plant medicine, his work guiding plant dietas in Peru and around the world, and the unique ways he weaves Amazonian tobacco traditions with Celtic tree wisdom. Together, we explore the relationship between humans and nature, the role of plants as teachers, the importance of direct experience, and how ancient wisdom traditions can help us navigate modern life.

    Whether you're curious about Amazonian traditions, consciousness, personal growth, or deepening your connection to the natural world, this conversation offers a thoughtful and grounded perspective on the human experience.


    Topics discussed include:

    • Jason's journey into Amazonian plant medicine
    • What it means to be a tabaquero
    • Plant dietas and working with plant teachers
    • Amazonian tobacco traditions
    • Celtic tree wisdom and nature connection
    • Consciousness and personal transformation
    • Living in greater harmony with nature
    • Ancient wisdom in a modern world


    key topics

    • Amazonian plant medicine
    • Tobacco as a sacred gateway
    • The spiritual role of trees in indigenous cultures
    • Integration of plant medicine experiences
    • The importance of relationship and harmony with nature

    sound bites

    "To the Awakened Heart Podcast."

    "Thank you, thank you Nancy, thank you for having me."

    "Tobacco traditionally is a very strong antiviral."


    CONNECT WITH JASON

    Website


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    1 時間 5 分
  • What Your Body Is Trying to Tell You | Nervous System, POTS & Inflammation w/ Dr. Diana Driscoll

    What Your Body Is Trying to Tell You | Nervous System, POTS & Inflammation w/ Dr. Diana Driscoll
    2026/05/19

    Ep #144 - In this episode of The Awakened Heart Podcast, I sit down with Dr. Diana Driscoll - optometrist, inventor, and leading expert in the autonomic nervous system and “invisible illnesses” such as POTS (Postural Orthostatic Tachycardia Syndrome), vagus nerve dysfunction, chronic inflammation, and post-viral conditions.

    After her own battle with POTS, Dr. Driscoll spent over a decade researching the root causes behind symptoms that are often dismissed or misunderstood, becoming known as “the patient’s researcher.”

    Together, we explore how the nervous system impacts everything from fatigue and brain fog to digestion and emotional regulation, and why so many people feel something is off in their body but can’t find clear answers.

    This conversation also dives into the concept of “inflammaging,” the connection between chronic inflammation and long-term health, and what you can begin doing today to support your nervous system and stay sharp, resilient, and energized as you age.

    If you’re on a path of healing, self-discovery, or navigating symptoms that don’t quite fit into a traditional diagnosis, this episode offers both insight and practical guidance to help you better understand your body and take your health into your own hands.


    Episode Highlights

    • Why so many people feel “off” in their body but can’t get clear answers
    • The hidden role of the autonomic nervous system in fatigue, brain fog, and chronic symptoms
    • What POTS is and why it’s often misunderstood or misdiagnosed
    • The connection between inflammation, aging, and long-term health (“inflammaging”)
    • How the vagus nerve impacts digestion, mood, and overall regulation
    • Why traditional approaches often miss the root cause of chronic illness
    • Simple ways to start supporting your nervous system in everyday life
    • The link between brain health, resilience, and staying sharp as you age
    • What “invisible illness” really looks like and why patients feel dismissed
    • How to begin listening to your body and advocating for your own health


    Sound bites

    "My symptoms kept shifting and changing over time"

    "The vagus nerve plays a crucial role in symptoms"

    "True wellness is beyond just being symptom free"


    CONNECT WITH DR. DIANA:

    Website


    RESOURCES:

    Vagus Nerve

    POTS


    Let’s Connect!

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    FREE Meditation Guide
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    42 分
  • What If Healing Starts With Energy, Not Medicine? | Food, Energy & Consciousness w/ Axay

    What If Healing Starts With Energy, Not Medicine? | Food, Energy & Consciousness w/ Axay
    2026/05/05
    Episode #143 - What if healing isn’t about fixing what’s broken—but remembering how the body is designed to function?In this episode of The Awakened Heart Podcast, I sit down with Axay Shah, founder of RawFoodiest and author of In Nature We Trust, for a conversation that bridges physical health, energy, and spiritual awareness.He shares his journey of living over 16 years on a fully raw, plant-based lifestyle, backed by more than two decades of documented health data. But what I loved about this conversation is that it goes far beyond nutrition.We talk about how food carries frequency, how our energy systems influence the body, and why true healing may require a shift in consciousness—not just behavior.If you’ve ever questioned mainstream narratives around health, or felt pulled toward a more natural, intuitive way of living, this conversation really opens that door. In this episode, we explore:The connection between food, energy, and consciousnessWhy symptoms may be signals—not problems to suppressHow aligning with nature can transform physical and emotional healthThe idea that life is energy, and energy is lifeMoving from dependency on systems to personal responsibility in healingWhat happens when we begin to trust the body instead of override it sound bites"Food is a fuel, not just taste""Food carries cosmic information and energy""Listen to your body, it guides your health"🌿 About Axay Axay is the founder of RawFoodiest.com and a wellness educator who has spent over two decades exploring the connection between energy systems and human health. At 66, he continues to train for marathons with no medications and no chronic illness, guided by a philosophy rooted in nature, frequency, and self-responsibility.His latest book, In Nature We Trust, expands on the idea that reconnecting with nature is key to restoring vitality, clarity, and long-term health.Connect with Axay:WebsiteBookYoutubeLinkedInInstagram Author's PageLet’s Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion Guide
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    52 分
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