『The BLK + GRN Show』のカバーアート

The BLK + GRN Show

The BLK + GRN Show

著者: Dr. Kristian Edwards
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The BLK + GRN Show features interviews with black women artisans by host Dr. Kristian E. a public health professor and a natural lifestyle enthusiast. Each week she will discuss the importance of happiness, love, and self-care. Dr. Kristian strives to provide each listener with encouragement and vital information for black women from black women in the wellness space.BLK + GRN 個人的成功 自己啓発 衛生・健康的な生活
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  • Ep. 78 - Everything Is Figureoutable: Joy, Money, and Natural Mosquito Repellent with Inez Adams of Heiress Oils
    2026/06/24

    What happens when financial obsession leaves no room for joy — and a mosquito problem becomes the spark for a natural wellness brand? In this episode, Dr. Kristian Edwards sits down with Inez Adams, founder of Heiress Oils, for an honest, wide-ranging conversation about happiness, healing, and building something from scratch. Inez opens up about losing her mother, spending years in financial catch-up mode, and forgetting how to have fun — and how she's reclaiming her joy one intentional experience at a time. From smart money lessons to the science of Reiki, guided meditation to natural mosquito repellent born from necessity, this episode is full of wisdom, warmth, and a few unexpected turns that make it one you won't want to miss.

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    42 分
  • EP - 77 The Carpenter vs. The Gardener: Unlearning Hustle Culture with | Ganiat
    2026/06/18

    What does it really mean to choose health as freedom? In this episode, Dr. Kristian Edwards sits down with Ganiat, founder of Eyi Dara — a Yoruba phrase rooted in the saying "health is wealth." A Nigerian-American entrepreneur, Ganiat shares her comprehensive view of health that spans the physical, mental, emotional, and spiritual, and opens up about the messy, humbling journey of building a hair care brand from her kitchen with no formal beauty background. This conversation goes deep into mistakes as lessons, the dangerous mindset of "the carpenter" versus "the gardener," and the radical idea that rest is not the opposite of resilience — it's the foundation of it. A vulnerable, wisdom-packed episode about unlearning the hustle and remembering you are worthy simply by being.

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    47 分
  • Ep. 76 - Clean Skin Starts Within: Building Habits That Last a Lifetime I Dr. Angela Casey
    2026/06/16

    Skincare doesn't have to be complicated but it does have to be consistent. In this episode, Dr. Kristian Edwards sits down with double board-certified dermatologist and dermatologic surgeon Dr. Angela Casey, founder of Bright Girl Skincare, for a deep dive into clean skin habits that last a lifetime. Dr. Casey shares why she built a brand specifically for the underserved teen and tween skincare market, breaks down the powerful mind-skin and gut-skin connections, and explains why your skin is essentially "the billboard" for everything happening inside your body. From building healthy habits in kids to the real science behind sleep, hormones, and inflammation, this conversation is packed with practical, evidence-based wisdom for anyone ready to simplify their approach to skin health.

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    35 分
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