Most speakers prepare for their big talks, but very few actually train like athletes, and that's the gap holding them back from true mastery.

In this episode, I'm sharing why approaching your speaking like an athlete is the key to extraordinary performance and how the reps you do between big moments are exactly what make you extraordinary when it counts.

When you tune in, you'll discover:

• The crucial difference between preparing for a talk and training like an athlete

• Why staying in the reps through podcasts, panels, and smaller stages builds your voice as a muscle

• How to rehearse properly (hint: it's not in your head or reading notes—it's on your feet)

• The importance of protecting your instrument and organizing your assets like a pro

• Why conserving energy allows you to spend it extravagantly on stage
  
  
  

Claim your spot for my two-day virtual masterclass, The Art of The Big Talk

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Today, I'm super excited for you to hear from Dr. Diane Jackson Schnoor, an engaging speaker, educator, and consultant who helps organizations transform their cultures through playful learning, storytelling, and empathy.

With nearly three decades as a seasoned educator, museum specialist, founder of an award-winning preschool, and university professor, Dr. Diane inspires audiences with high-energy, interactive keynotes and workshops.

She launched Dr. Diane's Adventures in Learning to help educators around the world connect play, literacy, and engaged STEM/STEAM experiences for joyful learning. Her Adventures in Learning podcast amplifies the stories of diverse and creative problem solvers.

In her big talk, Empathy, Wonder, Curiosity, Connection — Weaving the Colors of Joy Into a Coat to Help You Weather All Storms, she explores:

• How empathy connects us through shared fundamental feelings

• Why we don't need grand adventures to find wonder

• How exploring books, media, people, and experiences can serve as both mirrors to our own lives and windows into other cultures

• The reason practicing empathy protects us from living in fear

Website: https://www.drdianeadventures.com/

Facebook: https://www.facebook.com/drdianeadventures

LinkedIn: https://www.linkedin.com/in/diane-jackson-schnoor/

Instagram: https://www.instagram.com/drdianeadventures/

YouTube: https://www.youtube.com/channel/UCntXM_ffikNoSqwrASAggeA

Join me LIVE for my Free Monthly Workshop

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Today, I'm joined by an amazing friend, client, and graduate of The Big Talk Academy Mastery, Dr. Lía Roth.

Dr. Roth is a psychoanalyst and keynote speaker specializing in shame, betrayal, and relational dynamics. She is the bestselling author of Get In or Get Out, But Don't Stay in the Freakn' Middle. Known for her sharp, grounded insight, she is a speaker whose presence ignites possibility.

In this episode, we'll explore:

• What happens when we operate from shame

• How to offer yourself belonging, rather than waiting to receive it from others

• The steps to heal from shame and create new possibilities

• Her current favorites: Book: Endgame (Fin de partida) by Samuel Beckett and Speaker: Tricia Brouk

Her big talk, given at The Triad in NYC

Website: https://drliaroth.com/speakup

Listen to her podcast

Read her book, Get In or Get Out, But Don't Stay in the Freakn' Middle

Facebook: https://www.facebook.com/DrLRoth

Instagram: https://www.instagram.com/drliaroth

Linkedin:https://www.linkedin.com/in/drlroth

Substack: https://substack.com/@drliaroth

Get your copy of my latest book, Being Smart is Stupid

Join me LIVE for my Complimentary Monthly Workshop

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Visit my website at TriciaBrouk.com

Most speakers prepare for their big talks, but very few actually train like athletes, and that's the gap holding them back from true mastery.

In this episode, I'm sharing why approaching your speaking like an athlete is the key to extraordinary performance and how the reps you do between big moments are exactly what make you extraordinary when it counts.

When you tune in, you'll discover:

• The crucial difference between preparing for a talk and training like an athlete

• Why staying in the reps through podcasts, panels, and smaller stages builds your voice as a muscle

• How to rehearse properly (hint: it's not in your head or reading notes—it's on your feet)

• The importance of protecting your instrument and organizing your assets like a pro

• Why conserving energy allows you to spend it extravagantly on stage

Claim your spot for my two-day virtual masterclass, The Art of The Big Talk

Join me LIVE for my Complimentary Monthly Workshop

Explore my content and follow me on YouTube

Follow me on Instagram

Connect with me on Facebook

Connect with me on LinkedIn

Visit my website at TriciaBrouk.com

In today's episode, you will hear a big talk from Jane Newman, an amazing speaker and alum of The Big Talk Academy Mastery. You may remember her from Episode 716, which dropped in December, where we explored the hidden costs of AI.

Jane is an international speaker, entrepreneur, and coach. She writes and speaks on the urgent necessity of retaining our humanity in a techno-centric world.

Based in Seoul, South Korea, Jane travels internationally, working with global thought leaders on reimagining AI and technology. Her message to live joyfully offers a necessary panacea to lives driven by efficiency and productivity.

In her thought-provoking big talk, "Re-humanising: Reclaiming our Humanity in a Techno-centric World," she explores:

• Why technology has become an insidious colonizing force and how the system discriminates against those who don't fit digital molds

• The reason burnout and tech overwhelm aren't personal failings

• The importance of real human connection and community in reclaiming our humanity

• How we can push back against tech companies and demand human-first design

Her first appearance on The Big Talk podcast in Episode 716

Website: https://www.jane-newman.com/

LinkedIn: https://www.linkedin.com/in/jane-newman-writer-and-speaker/

Grab your copy of my new book, Being Smart Is Stupid

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Blake Mycoskie, founder of TOMS Shoes, gave away over 100 million pairs of shoes and built a $700 million company — yet the pain of "not enough" nearly cost him his life. Through his healing journey, he discovered the truth that saved him: he had always been enough. Today, Blake is dedicating his life to ENOUGH, a cultural intervention reminding us all of what's always been true: we are enough.

Mark Fujiwara is a Modern Samurai, transformation architect, and conscious wealth advisor. Drawing on the Japanese art of kintsugi — repairing broken pottery with gold — Mark helps leaders turn their "cracks" into sites of strength by uncovering their ikigai, their highest purpose.

In this episode, we'll explore:

• The fact that suffering doesn't discriminate, and vulnerability can be the antidote to your isolation

• Why the shame-isolation cycle is what puts lives at risk, and how finding even one person to talk to about your mental health can begin to break that cycle

• When turning your mess into your message heals you, too

• How to be your own advocate with medication for your mental health

Claim Your Free "We Are Enough" Bracelet

Blake is giving away free bracelets to The Big Talk community! Visit https://weareenough.co/bigtalk to claim yours. Normally $30, yours free — because you are enough. 100% of bracelet profits go directly to mental health organizations saving lives every day. When your bracelet arrives, snap a photo and tag @wearenough, @blakemycoskie, @markfujiwara, and @triciabrouk so we can celebrate you!

If you or someone you love is struggling, please reach out. You are never alone.

• 988 Suicide & Crisis Lifeline — Call or text 988 (US)

• Crisis Text Line — Text HOME to 741741

• International Association for Suicide Prevention — https://www.iasp.info/resources/Crisis_Centres/ for global crisis center listings

• NAMI Helpline (National Alliance on Mental Illness) — 1-800-950-6264 or text NAMI to 741741

• Psychology Today Therapist Finder — https://www.psychologytoday.com/us/therapists

This episode discusses mental health and suicide. If you are personally affected, please know that help is available, and you deserve support.

Websites: https://blakemycoskie.com/ and https://weareenough.co/

Instagram: @weareenough and @blakemycoskie

Website: markfujiwara.com

LinkedIn: https://www.linkedin.com/in/fujiwarapm/

Instagram: https://www.instagram.com/fujfocus

Publish your book with The Big Talk Press

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What if "dreaming big" was actually limiting you and keeping you from what you really desire?

In this episode, I'm challenging the conventional wisdom behind dreams and wishes, and showing you how to become a limitless creator instead.

When you tune in, you'll discover:

• Why you should replace your big dreams with crystal-clear desires

• My personal story of returning to Mexico to be there during the sea turtle nesting season

• What I learned from my desire for this powerful experience

• How to become a limitless creator and swap your dreams and wishes for white-hot desires
  
  

Publish your book with The Big Talk Press

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This week, you'll hear a big talk from an alum of The Big Talk Academy Mastery that will expand how you think about the world and inspire you to take the big stages you desire.

Lauren E. Graham is an educator, speaker, and ecosystems strategist for planetary and democratic futures. She has dedicated her career to working at the intersection of climate, social impact, and creative media for public engagement.

In her poetic and profound talk, Lauren invites us to meet chaos with moral imagination and tenderness—and build a world worth living in.

During her big talk, "A Tender Treatise: Lessons from Moral Collapse and the Quiet Rebuilding of What Comes Next," she explores:

• Why a multi-systems collapse (political, ecological, economic, social) is both inevitable and an opportunity

• How we can use tenderness as a radical tool for rebuilding

• The importance of strategic stillness for reclaiming our moral center

• Four practical steps we can take to create the kind of world we want to live in

Watch her big talk on YouTube

LinkedIn: https://www.linkedin.com/in/legraham/

Publish your book with The Big Talk Press

Join me LIVE for my Complimentary Monthly Workshop

Explore my content and follow me on YouTube

Follow me on Instagram

Connect with me on Facebook

Connect with me on LinkedIn

Visit my website at TriciaBrouk.com