『The Body Grievers® Club』のカバーアート

The Body Grievers® Club

The Body Grievers® Club

著者: Body Image With Bri LLC
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Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. I'm Bri, a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!Body Image With Bri LLC 心理学 心理学・心の健康 衛生・健康的な生活
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  • 91. Body Trust, Weight-Inclusive Fitness, and Intersectionality with Ashantis Jones
    2026/06/17

    In this episode of The Body GrieversⓇ Club, Bri interviews Ashantis Jones, a counselor and ASM-certified personal trainer, about healing body image and movement through an intersectional, weight-inclusive lens. Ashantis shares how her eating disorder recovery, later neurodivergence diagnoses (ADHD/autism traits and ARFID), and experience with fibromyalgia shaped her approach to care, emphasizing that diagnoses can be useful but aren't always required to provide support. They discuss body positivity as a social justice movement, how privilege and systemic oppression—including racism, fatphobia, ableism, and capitalism—shape access to care and eating disorder treatment, and why decolonizing mental health matters. Ashantis explains that weight-inclusive fitness can look the same as weight-centric training, but focuses on functional goals, accommodations, rest, and building body trust rather than weight loss.

    06:38 Recovery Origin Story

    11:47 Eating Disorder Realizations

    13:19 ARFID ADHD Nuance

    15:58 Diagnoses And Shame

    19:34 Intersectionality Basics 24:10 Decolonizing Mental Health

    31:02 Defensiveness And Learning

    32:26 Learning Beyond Your Bubble

    33:12 Pandemic Backlash and Diet Culture

    40:12 Movement as Body Trust

    42:45 Chronic Illness and Ableism Realities

    56:13 Read Books Not Hot Takes

    WANT MORE OF ASHANTIS?

    https://www.ashantisjones.com/

    https://www.patreon.com/bodykindnutrition/about

    WANT MORE OF BRI?

    *Instagram: @bodyimagewithbri


    *Website: https://bodyimagewithbri.com/

    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

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    1 時間 1 分
  • 90. Is it an Eating Disorder or Disordered Eating? With Monica Freudenreich
    2026/06/03

    In this episode of The Body Grievers® Club, Bri joins therapist/social worker Monica Freudenreich to discuss eating disorders versus disordered eating, emphasizing that most people with eating disorders often go unrecognized or dismissed by providers who lack specialized training and may be influenced by diet culture trends. They describe how diagnostic labels can shift, how insurance and treatment systems affect care, and why focusing on functioning and quality of life matters more than whether someone meets a specific DSM threshold. They critique applying abstinence-based addiction models to food, highlight how "health" is often reduced to weight, and explore the roles of rest, connection, joy, and reducing shame in healing. They also preview an upcoming master class for providers and individuals on assessment, blind spots, body image, and practical strategies.

    04:18 Recognizing Disordered Eating

    06:58 Monica's ED Work Journey

    09:55 Bri's ED Center Reality

    12:41 Provider Dissonance Dieting

    18:57 Labels Don't Matter

    25:42 Healing Inside Diet Culture

    35:36 Rest as Radical Health

    37:25 Rethinking Addiction and Connection

    38:54 Comfort Coping Without Shame

    47:55 Rejecting Diet Culture

    50:18 About the Masterclass

    EPISODE RESOURCES:

    Join our upcoming masterclass: Eating Disorder vs. Disordered Eating

    Johann Hari: Everything you think you know about addiction is wrong https://www.youtube.com/watch?v=PY9DcIMGxMs

    Episode 37: Rest Feels Unsafe

    Get on the waitlist for Body Image Bootcamp for providers at https://bodyimagewithbri.mykajabi.com/bootcamp-waitlist-2025

    WANT MORE OF MONICA FREUDENREICH?

    https://www.monicafreudenreich.com/

    WANT MORE OF BRI?

    *Instagram: @bodyimagewithbri


    *Website: https://bodyimagewithbri.com/

    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

    https://www.bodyimagewithbri.com/seven-steps

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    55 分
  • 89. Parenting Intuitive Eaters and Healing Generational Body Image Wounds with Keri Baker
    2026/05/22

    In this episode of The Body GrieversⓇ Club, Bri interviews licensed clinical social worker and parent Keri Baker about body image, food, and raising kids—especially when both parent and child live in larger bodies. Keri shares her history of early dieting, years of chronic dieting, likely undiagnosed eating disorder symptoms, and finding intuitive eating and anti-diet care through supportive providers. They discuss parenting a child with ARFID (avoidant restrictive food intake disorder), how it's often mistaken for picky eating, and the added difficulty of seeking medical care when professionals dismiss concerns or focus on weight.

    04:02 From Diet Culture to Intuitive Eating

    09:43 Parenting With ARFID

    13:04 Weight Stigma in Healthcare

    22:30 Talking Body Image With Teens

    28:33 Intuitive Eating Starts With You

    29:51 Division of Responsibility Basics

    31:04 When Kids Eat Differently

    37:45 Good Enough Nourishment

    39:30 Habituated Foods and Interoception

    44:25 Advocating at Doctor Visits

    WANT MORE OF KERI BAKER?

    https://www.keribaker.com/

    https://www.dietrecoveryclub.com/

    WANT MORE OF BRI?

    *Instagram: @bodyimagewithbri


    *Website: https://bodyimagewithbri.com/

    *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance

    https://www.bodyimagewithbri.com/seven-steps

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    51 分
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