Do you ever feel anxious, then feel guilty for feeling anxious in the first place?

If you’ve ever wondered whether your anxiety means something about your faith, this episode will help you untangle that spiral of anxiety + guilt, so it doesn’t get worse. In fact, you’ll feel better.

In this episode, you’ll:

• Understand the issue with entangling anxiety with your level of faith.
• Learn about the effect that guilt is having on your anxiety.
• Discover the missing ingredient to ease your anxiety.

Press play now to finally separate anxiety from unnecessary guilt, and start approaching it in a way that actually leads to peace.

* Grab your free Clarity Roadmap 🠆 https://signup.kristinebolt.com/clarity-roadmap. This simple guide gives 7 power moves to jumpstart you out of feeling stuck.

* Check out The Next Step Reset 🠆 https://kristinebolt.com/the-next-step-reset/. It’s a guided experience to help you break free from confusion, fear, and stuckness so you can move forward with God again.

* If this episode encouraged you, send it to a friend who’s also trying to figure out what God is calling her to next!

* Please rate and review the show to help other women on the same struggle bus find and benefit from it too.

Why does something you did years ago still feel like it’s following you around today?

If old mistakes keep resurfacing—bringing regret, embarrassment, or self-judgment with them—it’s not only about what happened back then. This episode explores why those moments still have power over you, plus the thing that may be keeping you stuck in them.

In this episode, you’ll:

• Understand why past mistakes can feel like they just happened.
• Discover the hidden beliefs that keep those memories emotionally active.
• Learn how to release the weight of past mistakes and move forward with peace.

Press play now to start loosening the grip of your past and step into a freer, more confident future.

* Grab your free Clarity Roadmap 🠆 https://signup.kristinebolt.com/clarity-roadmap. This simple guide gives 7 power moves to jumpstart you out of feeling stuck.

* Check out The Next Step Reset 🠆 https://kristinebolt.com/the-next-step-reset/. It’s a guided experience to help you break free from confusion, fear, and stuckness so you can move forward with God again.

* If this episode encouraged you, send it to a friend who’s also trying to figure out what God is calling her to next!

* Please rate and review the show to help other women on the same struggle bus find and benefit from it too.

Why do you stay in a relationship that you already know is hurting you?

If you’ve been walking on eggshells, feeling drained after interactions, or constantly questioning yourself—but still can’t seem to be done with it all—something deeper is at play. This episode helps you uncover the truth that’s keeping you stuck, even when you know something isn’t right.

In this episode, you’ll learn how to:

• Recognize the true signs of a toxic relationship beyond surface-level conflict.
• Identify the hidden beliefs and emotional patterns keeping you stuck in this relationship.
• Gain clarity on what’s really influencing your decisions in this relationship.

Hit play now to uncover the truth behind why you’re staying, so you can take your first step toward freedom.

* Grab your free Clarity Roadmap 🠆 https://signup.kristinebolt.com/clarity-roadmap. This simple guide gives 7 power moves to jumpstart you out of feeling stuck.

* Check out The Next Step Reset 🠆 https://kristinebolt.com/the-next-step-reset/. It’s a guided experience to help you break free from confusion, fear, and stuckness so you can move forward with God again.

* If this episode encouraged you, send it to a friend who’s also trying to figure out what God is calling her to next!

* Please rate and review the show to help other women on the same struggle bus find and benefit from it too.

What happens when you pray, but nothing seems to change?

If your confidence in prayer has started to fade, and you’re secretly wondering if God is listening—or if He’ll ever answer—you’re in the right place. This episode explores the deeper reason why prayer can feel disappointing and what may be creating that experience for you.

In this episode, you’ll:

• Understand why viewing prayer in a certain way can weaken your faith.
• Discover how to get to deeper beliefs about God and yourself that are affecting your prayer life.
• Learn how to shift your approach to prayer so your prayer life becomes more powerful.

Press play now to rebuild your confidence in prayer as you start seeing it in a whole new way.

* Grab your free Clarity Roadmap 🠆 https://signup.kristinebolt.com/clarity-roadmap. This simple guide gives 7 power moves to jumpstart you out of feeling stuck.

* Check out The Next Step Reset 🠆 https://kristinebolt.com/the-next-step-reset/. It’s a guided experience to help you break free from confusion, fear, and stuckness so you can move forward with God again.

* If this episode encouraged you, send it to a friend who’s also trying to figure out what God is calling her to next!

* Please rate and review the show to help other women on the same struggle bus find and benefit from it too.

What do you do when you say what God says about you, but deep down, you don’t actually believe it?

If speaking Scripture over your life feels forced, empty, or like you’re just going through the motions, you may need a new approach. This episode shows you how to use this powerful practice for transformation, instead of turning it into another frustrating routine.

In this episode:

• Discover the one thing that matters more than getting into the habit itself.
• Learn a practical method to move from not believing what God says about you to genuinely believing it.
• Build a simple, sustainable routine of speaking Scripture over your life that actually changes things.

Hit play now to learn how to stop simply repeating Scripture and start actually believing and living it.

* Grab your free Clarity Roadmap 🠆 https://signup.kristinebolt.com/clarity-roadmap. This simple guide gives 7 power moves to jumpstart you out of feeling stuck.

* Check out The Next Step Reset 🠆 https://kristinebolt.com/the-next-step-reset/. It’s a guided experience to help you break free from confusion, fear, and stuckness so you can move forward with God again.

* If this episode encouraged you, send it to a friend who’s also trying to figure out what God is calling her to next!

* Please rate and review the show to help other women on the same struggle bus find and benefit from it too.

Why do you still feel shame and guilt even after you’ve confessed, repented, and know God has forgiven you?

If you keep replaying past mistakes, feeling embarrassed and cringing every time they come to mind, it keeps eating at you for a reason. This episode breaks down why guilt and shame feel similar but operate very differently, and why one of them may still be keeping you stuck.

In this episode, you’ll:

• Understand the critical difference between guilt and shame, and how that understanding changes everything.
• Identify the hidden beliefs keeping shame attached to you like a barnacle to a ship’s hull.
• Learn how to replace shame with something more powerful that can actually move forward in freedom.

Press play now to discover how to finally start experiencing real freedom from shame and guilt.

* Grab your free Clarity Roadmap 🠆 https://signup.kristinebolt.com/clarity-roadmap. This simple guide gives 7 power moves to jumpstart you out of feeling stuck.

* Check out The Next Step Reset 🠆 https://kristinebolt.com/the-next-step-reset/. It’s a guided experience to help you break free from confusion, fear, and stuckness so you can move forward with God again.

* If this episode encouraged you, send it to a friend who’s also trying to figure out what God is calling her to next!

* Please rate and review the show to help other women on the same struggle bus find and benefit from it too.

Do you feel like you’re constantly trying to meet someone else’s expectations, but somehow it’s never enough? No matter how hard you try, you still feel like you’re failing.

When you’re always analyzing what you said, how you responded, or whether you disappointed the other person, a relationship can start to feel like a test you’re constantly trying to pass. Over time, that pressure slowly chips away at you in ways you may not see yet and leaves you frustrated from not being able to fix the problem.

In this episode, you’ll learn:

• Why trying harder to meet someone’s expectations won’t help you stop feeling like you’re failing in the relationship.
• A hidden belief that can keep you trapped in this type of relationship.
• 4 powerful questions that can expose what’s really driving the cycle of trying and failing that you’re in.

Listen to this episode to discover how to stop feeling like you’re constantly failing in your relationship so you can start getting your peace and confidence back.

* Grab your free Clarity Roadmap 🠆 https://signup.kristinebolt.com/clarity-roadmap. This simple guide gives 7 power moves to jumpstart you out of feeling stuck.

* Check out The Next Step Reset 🠆 https://kristinebolt.com/the-next-step-reset/. It’s a guided experience to help you break free from confusion, fear, and stuckness so you can move forward with God again.

* If this episode encouraged you, send it to a friend who’s also trying to figure out what God is calling her to next!

* Please rate and review the show to help other women on the same struggle bus find and benefit from it too.

You read your Bible, you pray, you go to church, and you’re doing everything you’re “supposed” to do. So why does your relationship with God still feel dry and empty?

Many sincere believers go through seasons where they’re doing everything they’ve been taught to do spiritually, yet something still feels missing. When your relationship with God starts to feel dry, or you feel far away from Him, you can easily wonder if you’re doing something wrong or if something is wrong with you.

But spiritual dryness often points to deeper dynamics in your relationship with God that most people never think of.

In this episode, you’ll discover:

• Why your good, beneficial spiritual routines can leave you feeling disconnected from God.
• How a sneaky belief may be draining the life out of your relationship with Him.
• A few simple, honest questions that can reveal what may actually be standing between you and deeper intimacy with God

Press play now to uncover what your spiritual dryness might be trying to tell you, so you can start reconnecting with God again.

* Grab your free Clarity Roadmap 🠆 https://signup.kristinebolt.com/clarity-roadmap. This simple guide gives 7 power moves to jumpstart you out of feeling stuck.

* Check out The Next Step Reset 🠆 https://kristinebolt.com/the-next-step-reset/. It’s a guided experience to help you break free from confusion, fear, and stuckness so you can move forward with God again.

* If this episode encouraged you, send it to a friend who’s also trying to figure out what God is calling her to next!

* Please rate and review the show to help other women on the same struggle bus find and benefit from it too.