エピソード

  • 1564: This will make your next Monday better

    1564: This will make your next Monday better
    2026/04/03

    Today I'm sharing with you a really helpful and easy practice to give your next week's self a compassionate start to the week!


    👩‍💻 Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype!

    ✉️ Sign up for my weekly Letters of Rebellion


    THIS EPISODE OF THE DAILY PEP IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!

    Hosted on Acast. See acast.com/privacy for more information.
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    4 分
  • 1563: Your challenge for today...

    1563: Your challenge for today...
    2026/04/02

    This Thursday, I have a teeny tiny challenge for you. I've made it ridiculously simple, and it might just add some creativity and curiosity to your day!


    👩‍💻 Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype!

    ✉️ Sign up for my weekly Letters of Rebellion


    THIS EPISODE OF THE DAILY PEP IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!

    Hosted on Acast. See acast.com/privacy for more information.
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    3 分
  • 1562: Curate your season

    1562: Curate your season
    2026/04/01

    Today we're diving into everything intentional living, and the opportunity to curate our own seasons.


    👩‍💻 Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype!

    ✉️ Sign up for my weekly Letters of Rebellion


    THIS EPISODE OF THE DAILY PEP IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    4 分
  • 1561: Do this to give yourself a boost! (Throwback Tuesday!)

    1561: Do this to give yourself a boost! (Throwback Tuesday!)
    2026/03/31

    Today I'm setting you a five minute challenge to reclaim some of your precious brain space and give yourself a confidence boost!


    👩‍💻 Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype!

    ✉️ Sign up for my weekly Letters of Rebellion


    THIS EPISODE OF THE DAILY PEP IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!

    Hosted on Acast. See acast.com/privacy for more information.
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    3 分
  • 1560: Create your own chapters

    1560: Create your own chapters
    2026/03/30

    Today we're taking back control of our own narratives and our own lives, and getting experimental about our current and next chapters!


    👩‍💻 Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype!

    ✉️ Sign up for my weekly Letters of Rebellion


    THIS EPISODE OF THE DAILY PEP IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    3 分
  • 1559: Have your own back (Reprise!)

    1559: Have your own back (Reprise!)
    2026/03/27

    If you’re giving yourself a hard time, and you're sick of beating yourself up, I’ve got a bit of a challenge for you!


    👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!

    ✉️ Sign up for my weekly Letters of Rebellion


    THIS EPISODE OF THE DAILY PEP IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    4 分
  • 1558: Own your process (Reprise!)

    1558: Own your process (Reprise!)
    2026/03/26

    Your way of doing things only has to make sense to you. Today we've diving into owning your process, the way you work, without the shame or guilt.


    👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!

    ✉️ Sign up for my weekly Letters of Rebellion


    THIS EPISODE OF THE DAILY PEP IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    4 分
  • 1557: It’s not just about time management

    1557: It’s not just about time management
    2026/03/25

    Move over time batching, there’s a new b*tch in town!


    👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!

    ✉️ Sign up for my weekly Letters of Rebellion


    THIS EPISODE OF THE DAILY PEP IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY:

    📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    4 分