『The Flavored Word 🎙️』のカバーアート

The Flavored Word 🎙️

The Flavored Word 🎙️

著者： Shauna Gabriel
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Sharp. Candid. And never sugar-coated. Each episode blends candid talk about her healing journey, how she started to see food as joy rather than the villain, and the messy work of becoming someone she's actually proud of. Join your host, writer and journalist Shauna Gabriel every Wednesday as she dives into honest, cinematic discussions in 30 minutes or less. Part confession, part commentary, always unfiltered. It’s not polished self‑help; it’s real life with flavor.

And remember: this isn’t a scrapbook — it’s unfiltered talk.

Disclaimer: I share personal experiences, not professional advice. Nothing here is medical, nutritional, or therapeutic guidance.

#realtalk #mindsetshift #healingjourney #bodypositivity #mentalhealthmatters

Shauna Gabriel 2014 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Three Things Every Aspiring Writer Needs to Know ✍🏼

    Three Things Every Aspiring Writer Needs to Know ✍🏼
    2026/07/15

    This week, I’m sharing the story of how one bizarre neighborhood party made me stop believing in my own writing — and how I clawed my way back (yes, this is the one about the sex-toy party). From imposter syndrome to unedited manuscripts to agents asking hard questions, this episode is equal parts funny, honest, and full of hard‑earned advice. I wrap with three tips every writer needs: ask boldly, slow down, and champion your work.

    YouTube: @ShaunaGabriel

    Podcast: The Flavored Word

    Blog: TheFlavoredWord.com (http://TheFlavoredWord.com)

    Food Blog: TheFlexitarianRx.com (http://TheFlexitarianRx.com)

    Social: @TheFlavoredWord | @TheFlexitarianRx

    #writingadvice #selfpublishing #mindsetshift #liveyourbestlife #realtalk
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    10 分
  • Claiming Space and Living My Life 🖤 (because the monsters don't get the final say)

    Claiming Space and Living My Life 🖤 (because the monsters don't get the final say)
    2026/07/08

    I spent years believing the worst things my mind told me. This episode is about taking the mic back. The monsters don’t get the final say. Not anymore.

    For years, the monsters in my head dictated how I saw myself, my work, and my worth. After naming the monsters in Episode 10, this episode explores what comes next: the shift from awareness to agency. From self‑loathing to self‑trust. From disappearing to taking up space. This is the beginning of reclaiming the story they tried to write for me. Episode 11 is about learning to stop believing mine.

    #Mindsetshift #Livingmylife #Realtalk #Healingjourney #Bodyimage
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    9 分
  • The Praise I Got for Shrinking—an origin story 👺

    The Praise I Got for Shrinking—an origin story 👺
    2026/07/01

    I didn’t wake up one day with body image issues. They were built slowly — through comments, comparisons, and the praise I got for disappearing. This episode traces the first moments I learned to distrust my reflection. The tiny comments, the too‑small jeans, the praise for shrinking, and the years I spent letting the monsters narrate my worth. This is where they were born.

    YouTube: @ShaunaGabriel

    Podcast: The Flavored Word

    Blog: TheFlavoredWord.com (http://TheFlavoredWord.com)

    Food Blog: TheFlexitarianRx.com (http://TheFlexitarianRx.com)

    Social: @TheFlavoredWord | @TheFlexitarianRx

    #bodyimage #healingjourney #selfgrowth
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    14 分
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