In a follow up to the first nervous system episode titled, Why your Nervous System is on Fire, co-hosts Ali and Tiarra discuss how your past and even your prior lifetimes can affect how you feel today.

The body remembers every experience you've ever had, especially the ones that have been emotionally impactful. The affect is very similar to what some people experience with muscle memory. These memories gets stored in your cells and can manifest in your body in many different ways, like as health issues and possibly even affect your nervous system.

If you are constantly stressed or tense, it could go beyond what is currently happening in your life. The ladies explore how for some, it may be necessary to go into your prior lifetimes using techniques that can provide more information that a medical visit. Tune into to explore how you can dig into your past and finally put to rest the issues that are plaguing your body.*

For more guidance and tips for your own self-improvement journey, follow "The Goddess Vibration" podcast on Apple Podcasts, Spotify, YouTube or Amazon Music. You can also visit us at www.goddessvibrationpodcast.com.

*Not intended as medical advice.

On a healing journey? There is no right or wrong way to overcome your limitations and be a better person. But there are some who have been on the road to improvement for many years, and learned a few things along the way.

In this episode, co-hosts Ali and Tiarra share their do's and don'ts when it comes to the healing journey, specifically, what you can avoid to make the journey more seamless. Whether that's taming your ego, letting go of bad influences or learning how to listen, the ladies share great tips that can help you avoid the pitfalls that often set people back while healing.

For more guidance and tips for your own self-improvement journey, follow The Goddess Vibration podcast on Amazon Music, Apple Podcasts, Spotify or YouTube. You can also visit us at www.goddessvibrationpodcast.com.

Narcissism is a set of behaviors that are centered around an inflated sense of self to the point of grandiosity. These individuals often think highly of themselves, are very self-absorbed and can be very controlling and manipulative. But the reality is that they are hurt people who have built an entire personality and identity around the pain they carry.

In this episode, co-hosts Ali and Tiarra discuss narcissistic characteristics and the harm it causes. Narcissists have received a really bad reputation in the eye of public opinion, and the stigma creates misunderstanding around what the condition truly is. Tiarra shares her experiences in dealing with narcissistic abuse and neglect, and what it has taken for her to explore these destructive behavioral patterns in herself. These patterns of behavior have led to things like perfectionism, a need for control, and self-sabotage. But as long as you are self-aware, you can do something when it comes to changing your worst behaviors. eui6x3hz

For more guidance and tips for your own self-improvement journey, follow The Goddess Vibration podcast on Amazon Music, Apple Podcasts, Spotify or YouTube. You can also visit us at www.goddessvibrationpodcast.com.