In this episode of The Gold Coast Podcast, host Eric Winegard sits down with Aric Lemon, owner of iCRYO, to break down the truth about health, wellness, and what’s really happening inside the medical industry.

From cryotherapy and red light therapy to NAD, stem cells, and cellular health, Aric shares how optimizing your body at the cellular level can completely transform your energy, performance, and longevity. This isn’t just fitness… this is the future of wellness.

They also dive into real conversations around discipline, entrepreneurship, social media illusions, and why most people are stuck chasing shortcuts instead of building real success.

If you want to feel better, perform better, and think sharper — this is a must-watch.

👉 Topics covered:

The truth about cryotherapy vs cold plunges
Why cellular health is everything
NAD, peptides, and stem cells explained
How to actually improve energy, sleep, and recovery
The biggest mistakes people make with their health
Why most people fail in business and life

📍 Visit Aric Lemon & iCRYO in Boca Raton
📞 561-897-8984
Website: https://icryo.com/

🎙 Hosted by Eric Winegard
📺 New episodes every Tuesday & Thursday at 6PM

Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more high-level conversations with top entrepreneurs and industry leaders.

Thank you all for listening in on today's episode of The Gold Coast Podcast!

What does it really take to go from survival mode… to financial freedom?

In this episode of The Gold Coast Podcast, Eric Winegard sits down with Jonathan Mason, a top-performing insurance and financial professional who built his career from the ground up.

Jonathan shares his raw journey from living at home, drowning in debt, and grinding multiple jobs… to becoming a leader in the insurance industry and building multiple successful offices across the country.

This conversation dives deep into:

The 4 phases of success (and why most people get stuck)
Why 92% of people fail in sales
The real difference between effort and skill
How to structure your day for maximum income
The truth about personal development and discipline
Why most people never reach financial freedom
Sales, leadership, and building a duplicatable system
The power of mentorship and accountability
Real strategies for prospecting, closing, and scaling a team
How life insurance and annuities actually build long-term wealth

Jonathan also breaks down how money really works and why most people were never taught it.

If you're in sales, business, or looking to level up your mindset, income, and life… this episode is a must-watch.

📲 Connect with Jonathan Mason:
Instagram: @JonMasonMoney
Website: moneymase.com
TikTok: @jonmoneymase
YouTube: @JonMasonMoney

🎙 Hosted by Eric Winegard
📺 New episodes every Tuesday & Thursday at 6PM

👉 Like, subscribe, and share this with someone who needs to hear it.

Thank you all for listening in on today's episode of The Gold Coast Podcast!

In this episode of The Gold Coast Podcast, host Eric Winegard sits down with Andy Hernandez, CEO of The Roads Home Health and founder of Beyond Media Group, to break down what it really takes to build, scale, and sustain success across multiple industries.

Andy’s story is anything but typical.

Starting out working overnight shifts in the ICU, he saw firsthand how the healthcare system operates from the ground level. Instead of staying in that lane, he used that experience as a foundation to build something bigger, eventually launching and scaling The Roads Home Health into a multi-location healthcare company serving patients across Florida.

But he didn’t stop there.

Recognizing the shift in attention, influence, and opportunity, Andy expanded into media, creating Beyond Media Group, a platform focused on content, podcasting, and personal brand growth.

This episode dives deep into the mindset, discipline, and decision-making required to operate at a high level in both healthcare and media.

Inside this conversation:

How Andy transitioned from employee to CEO
The real challenges of scaling a healthcare company
Why relationships and reputation are everything in business
The power of personal branding in today’s economy
Lessons on leadership, fatherhood, and building a legacy
The truth about entrepreneurship that most people never see
How media and attention are becoming the new leverage

This is not just a business conversation, it’s a raw, honest look at growth, identity, and what it actually means to win in today’s world.

If you’re an entrepreneur, business owner, or someone striving for more, this episode will challenge how you think about success.

👉 Make sure to LIKE, SUBSCRIBE, and SHARE with someone who needs to hear this.

Thank you all for listening in on today's episode of The Gold Coast Podcast!

Most people think they know how to defend themselves… but the truth is, they don’t.

In this episode of The Gold Coast Podcast, Eric Winegard sits down with a self-defense expert, Pedro Rodriguez, Senior Instructor/Owner of Boynton Beach Martial Arts Academy, to break down what REALLY happens in a street fight and why most training, mindsets, and assumptions are completely wrong.

From the dangers of knives and real-world violence to the psychology behind attacks, this conversation dives deep into practical, reality-based self-defense that could actually save your life.

You’ll learn:

The biggest mistakes people make in street fights
Why awareness matters more than strength
What to do if someone attacks you
The truth about MMA vs street fighting
Why most self-defense systems fail in real life

This isn’t about looking tough; it’s about getting home safe.

👉 Whether you’ve never thrown a punch or you train regularly, this episode will completely change how you think about self-defense.

📍 Connect with Pedro Rodriguez:
bestmartialartsboyntonbeach.com

🎙️ The Gold Coast Podcast
Hosted by Eric Winegard

Each episode uncovers the real challenges, lessons, and victories that define the Gold Coast business landscape. Whether you’re a startup founder, established CEO, or simply passionate about growth, you’ll gain valuable insights, strategies, and inspiration from those shaping the region.

👍 If you found value in this episode:
Like, Subscribe, and Share with someone who needs to hear this.

Thank you all for listening in on today's episode of The Gold Coast Podcast!

What if you could build an entire business… just from Instagram?

In this episode of the Gold Coast Podcast, Eric Winegard sits down with Kevin Keen (aka “Mr. $500”), owner of Keen Auto Mall in Pompano Beach, Florida. Kevin shares how he built a thriving car dealership using social media as his primary lead source, without relying on traditional advertising platforms.

From selling cars with just $500 down to creating a powerful personal brand that drives daily inbound leads, Kevin breaks down exactly how consistency, personality, and content turned into real revenue.

They also dive into:

How social media is replacing traditional marketing
Why small businesses MUST become the face of their brand
The real state of the auto industry (and why loans are collapsing)
The power of sales skills in entrepreneurship
How Kevin built trust with customers, banks turned away

If you're a business owner, entrepreneur, or are thinking about leveraging social media to grow, this episode is a must-watch.

📍 Keen Auto Mall – Pompano Beach, FL
Call Kevin: 954-532-9699
Website: https://www.keenautomall.com/
Instagram: @keenautomall

🎙 Hosted by Eric Winegard
📍 Filmed in Boca Raton, Florida

Subscribe for more conversations with entrepreneurs, business owners, and industry leaders on The Gold Coast Podcast.

Thank you all for listening in on today's episode of The Gold Coast Podcast!

What if you could double or even triple your business… without working more hours?

In this episode of The Gold Coast Podcast, Eric Winegard sits down with Jason Rich, Partner at Paradise Plumbing, Air & Electric, to break down the real strategies behind scaling a business from the ground up.

Jason shares how he confidently takes businesses in the $1M–$8M range and rapidly grows them using systems, marketing, and data, and why most business owners are completely overlooking the biggest opportunities sitting right in front of them.

From CRM and customer data to marketing strategy and operational systems, this episode is a masterclass in turning a small business into a scalable, sellable asset.

If you're an entrepreneur, contractor, or business owner looking to grow… this episode will change how you think about your business.

What You’ll Learn:
How to scale a business from $1M to $8M+
Why most small businesses fail to grow (and how to fix it)
The power of systems, processes, and structure
Why your customer data is your biggest untapped asset
How to use CRM, marketing, and automation to grow faster
The difference between running a job vs building a real business
How to turn your business into something valuable and scalable

📍 Connect with Jason Rich:
Paradise Plumbing, Air & Electric: https://paradiseplumbingandac.com/
YouTube: @a1paradiseplumbingaircondi216
Instagram: @paradiseplumbing_ac
Facebook: https://www.facebook.com/ParadisePlumbingandAC/

🎙️ About The Show:
The Gold Coast Podcast, hosted by Eric Winegard, features real conversations with entrepreneurs, business leaders, and high performers, focused on growth, mindset, and building something that lasts.

👉 If you got value from this episode, make sure to like, subscribe, and share with another business owner.

Thank you all for listening in on today's episode of The Gold Coast Podcast!

What happens when you lose everything, your career, your income, your identity?

In this episode of The Gold Coast Podcast, Eric Winegard sits down with Bruce Weinstein, also known as The Planman, to break down one of the most powerful comeback stories you’ll hear.

From building a $100M financial practice… to losing it all after the 2008 crash… to being forced out of the industry entirely, Bruce had to rebuild his life from the ground up.

Driving Uber. Starting over in his 50s. Reinventing himself.

This isn’t just about money; it’s about mindset, resilience, and what it really takes to come back stronger.

💡 In this episode, you’ll learn:

The mindset that separates winners from everyone else
Why most people fail when they lose everything
How to rebuild your life (even when it feels impossible)
The truth about sales, entrepreneurship, and risk
Why money isn’t the most important thing
Bruce now runs Plan Man Insurance and hosts the Ask The Plan Man podcast, helping people make smarter financial decisions through education, not pressure.

If you’ve ever faced adversity or want to prepare for it, this episode is a must-watch.

📲 Connect with Bruce:

Website: weinsteinwealth.com & planmaninsurance.com
YouTube: @asktheplanman
🎙️ Subscribe for more conversations with entrepreneurs, business leaders, and high performers:
👉 The Gold Coast Podcast

Thank you all for listening in on today's episode of The Gold Coast Podcast!

What if feeling tired, gaining weight, and losing energy isn’t just “getting older”… but something you can actually fix?

In this episode of The Gold Coast Podcast, Eric Winegard sits down with Jennifer and Manuel Fonseca, founders of Liquivida Wellness in Wellington, Florida—a cutting-edge medical wellness center blending traditional medicine with modern optimization.

They break down the real reasons people feel “off” as they age—and how hormone therapy, peptides, metabolic testing, and preventative care are changing everything.

From testosterone therapy and NAD to cardiovascular health and weight loss resistance, this conversation dives deep into what’s really going on inside your body—and how to take control of it.

Whether you're dealing with fatigue, brain fog, stubborn weight, or just want to perform at a higher level… this episode will change how you think about your health. What You’ll Learn:

• Why most people feel worse as they age (and how to reverse it)
• The truth about testosterone therapy (TRT) for men & women
• Why your labs can look “normal” but you still feel terrible
• How peptides like NAD, CJC-1295, and BPC-157 actually work
• The real cause of stubborn weight loss and metabolic resistance
• Why fasting might NOT be working for you long-term
• The connection between hormones and cardiovascular health
• How modern wellness is filling the gaps traditional medicine leaves behind
• The future of longevity, fat loss, and optimization

Connect with Liquivida Wellness:

Website: https://liquivida.com/wellington
Instagram & TikTok: @liquivida_wellington

About The Show:

The Gold Coast Podcast, hosted by Eric Winegard, features real conversations with entrepreneurs, business leaders, and experts—focused on success, mindset, and building a high-performance life.

If you got value from this episode, make sure to like, subscribe, and share with someone who needs to hear this.

Thank you all for listening in on today's episode of The Gold Coast Podcast!