You don't have to settle for being burnt out at work. It won't get better with time unless you do something about it. Most burnout advice sounds the same, but it doesn't work. 67% of workers are feeling some kind of burnout. In this episode, I give you a framework to get past it.

Timestamps

2:19 – The Reframe: Most Burnout advice doesn't solve the root problem.

4:00 – Bored Burnout: Boredom is a quiet kind of burnout that eats at your soul.

6:31 – Depleted Burnout: Even if you love your work, devoting too many hours to it can leave you feeling depleted. Find your passion and never work a day in your life is a lie.

9:05 – The Two Question Test: Easy questions you can ask yourself when you are feeling burned out at work.

11:25 – Challenge: Ask yourself two questions before you work more hours or take on more work.

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Engage

• New episodes drop every other Wednesday. Be sure to subscribe.
• Send in your career, leadership, or self-development questions and I’ll answer them on air.
• Email: theintrovertleader@gmail.com
• LinkedIn: linkedin.com/in/austinchopkins
• YouTube: ​Austin Hopkins
• Career Coaching: www.sts-coaching.com

There is nothing more frustrating than needing something from someone who doesn't report to you. Technically, they don't have to listen to you, and it's maddening. In this episode, I share the 4 strategies I used hundreds of times in my corporate career to get anyone at work to say yes.

Timestamps

3:12 – What’s In It For Them: Find something to offer in exchange for what you want.

6:14 – Recognize Them Publicly: People want their work to be noticed. Use this to get what you want.

9:27 – Tie Your Ask To Something Deeper: Make the ask connect to something that matters.

12:10 – When Nothing Else Works: Sometimes you have to bring in their manager. I'll show you how to do it with class.

15:40 – Challenge: Pick someone who isn't responding to your ask and try one of the 4 strategies.

Introvert Leader Newsletter (Confidence Blueprint PDF)

• Get the free confidence guide & biweekly updates: Here

Career & Leadership Coaching

• Want a better career? Clients who work with us earn 57% more and get promoted 3x faster on average: Book your free career clarity call here.

Free Resources

• The Brag Sheet (free Career Achievement Tracker): Here
• Take the free Career Fulfillment quiz: Here

Engage

• New episodes drop every other Wednesday. Be sure to subscribe.
• Send in your career, leadership, or self-development questions and I’ll answer them on air.
• Email: theintrovertleader@gmail.com
• LinkedIn: linkedin.com/in/austinchopkins
• YouTube: ​Austin Hopkins
• Career Coaching: www.sts-coaching.com

In this episode, I give you an exclusive sneak peek into my Confident Leader Blueprint course dropping in September. Confidence is not being the smartest. It's not having the most experience, and it's certainly not something you are born with. It's inside you, just waiting to come to the surface. Leaders who struggle with confidence never reach their full potential. In this episode, I share my 5-stage blueprint to help you tap into your confidence.

Timestamps

2:11 – Stage 1-Know Yourself: Before you can tap into your confidence, you need to understand what your unique value is.

2:57 – Stage 2-Redefine Leadership: Authentic leadership doesn't fit any mold. So quit trying to be something you aren't.

3:53 – Stage 3-Commit: Commit to yourself and your set of values.

4:44 – Stage 4-Take Action: Action is what drives confidence faster than anything else.

5:54 – Stage 5-Adapt: Reflect, reevaluate, and recover quickly when things go wrong.

Introvert Leader Newsletter (Confidence Blueprint PDF)

• Get the free confidence guide & biweekly updates: Here

Career & Leadership Coaching

• Want a better career? Clients who work with us earn 57% more and get promoted 3x faster on average: Book your free career clarity call here.

Free Resources

• The Brag Sheet (free Career Achievement Tracker): Here
• Take the free Career Fulfillment quiz: Here

Engage

• New episodes drop every other Wednesday. Be sure to subscribe.
• Send in your career, leadership, or self-development questions and I’ll answer them on air.
• Email: theintrovertleader@gmail.com
• LinkedIn: linkedin.com/in/austinchopkins
• YouTube: ​Austin Hopkins
• Career Coaching: www.sts-coaching.com