The Language of Your Body!
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The Language of Your Body!
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概要
Let’s Get Selfish Presents: Dr. Stefanie Basso –
The Language of Your Body!
What if the diets that keep failing you aren’t your fault… but because they’ve been ignoring the real messages your body has been screaming at you for years?
In this powerful episode of Let’s Get Selfish, host Bryan White sits down with Dr. Stefanie Basso — PhD, BCFNP — for a raw, eye-opening conversation that will completely change how you listen to your body.
Dr. Stefanie Basso is a board-certified Functional Nutrition Practitioner with a PhD in Holistic Nutrition, mother of two, autoimmune disease advocate, former national-level bodybuilding competitor, author, and 25-year fitness & coaching veteran. After overcoming Crohn’s disease and breaking free from emotional suppression rooted in her past, she transformed her own health and identity on and off the national stage, helping clients heal gut health, balance hormones, reset metabolism, and reclaim their authentic selves after autoimmune challenges, trauma, or major life disruptions.
Links:
🔗Listen on Spotify: https://open.spotify.com/show/0fPzSyYAq7nmUV3Fxg4xm4...
Find More on Substack: https://substack.com/@bryanwhitegetselfish
Subscribe on YouTube: https://www.youtube.com/@LetsGetSelfishPodcast
Connect with Dr. Basso
Nutrition | Stefanie Basso, Master Trainer, Steffitness Holistic Doc