In this week’s guest episode:

I’m joined by Human Design guide Kristin Kilburg to break down what Human Design actually is, in a way that’s simple, practical, and not overwhelming.

If you’ve ever felt burnt out, frustrated, or like you’re constantly forcing yourself into systems that don’t quite fit…this conversation might feel like a deep exhale.

Kristin shares:

• A beginner-friendly explanation of Human Design
• Her personal “aha” moment that made everything click
• The ONE place to start in your chart for the biggest impact
• How understanding your design can reduce burnout (especially for busy women and moms)
• How Human Design supports better decision-making in work, relationships, and daily life
• Common ways we live out of alignment, and what shifts when we stop
• A simple, low-pressure way to experiment with your design this week

We also talk about misconceptions around Human Design and how this framework can help you give yourself more GRACE instead of more PRESSURE.

If you’re craving clarity, permission to operate differently, or a new way to understand yourself, this episode is for you.

MENTIONS:

• Kristin Kilburg IG (personal)
• Kristin's Human Design IG (Authentically Limitless)
• FREE Human Design Chart
• Human Design Resources
• Oral Bioactive Peptides (Kristin affiliate link)

SHOP LIZ: Shop Storage Theory on Amazon HERE

RESOURCES:

• Follow me: @lizgarcia.me + @storagetheory
• Owner, Storage Theory I Co-founder, GW Spice Co.
• Liz Garcia Show Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In this week's solo episode:

I chat about FORCED PIVOTS--the unexpected changes in life and business we don't choose, but often need. I share real-life experiences of how these detours usually end up saving time, energy, and opening the door to something better and being an "upgrade in disguise".

MENTIONS:

• Kiva Loan (0% interest microloan)
• Shop Storage Theory on Amazon HERE

RESOURCES:

• Follow me: @lizgarcia.me + @storagetheory
• Owner, Storage Theory I Co-founder, GW Spice Co.
• Liz Garcia Show Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In this week’s solo episode:

I break down why the week after Thanksgiving is one of the most CRITICAL weeks of the entire year—and why so many high performers unknowingly lose momentum right here.

It’s a slippery slope most people don’t see coming…one that can quietly impact your focus, habits, and productivity for the rest of 2025.

Dramatic? Maybe.
True? Absolutely.

If you’ve ever wondered why motivation drops this time of year—and how to stay ahead of it—this episode is for you. 😉

MENTIONS:

• Cyber Monday Deal Extended! - Power Perch Outlet Shelf ($13.99)
• Shop Storage Theory on Amazon HERE

RESOURCES:

• Follow me: @lizgarcia.me + @storagetheory
• Owner, Storage Theory I Co-founder, GW Spice Co.
• Liz Garcia Show Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In this week's guest episode:

I chat with the amazing Taylor Rae, founder of Rad + Rae — the handcrafted jewelry brand bringing bold creativity and meaning to women everywhere. Her story of trusting her gifts, pivoting careers, and building something truly original is the kind of spark we all need. Get ready for a conversation that will light you up and remind you what’s possible when you follow that inner nudge.

MENTIONS:

• Follow Taylor: @heytaylorrae @rad.and.rae
• Shop RAD + RAE I Shop R+R's Earrings of the Month Club
• Use code LIZGARCIAME on your next RAD + RAE order!
• Shop RAD + RAE: radandrae.com/LIZGARCIAME

RESOURCES:

• Shop Storage Theory on Amazon HERE I Power Perch outlet shelf
• Follow me: @lizgarcia.me + @storagetheory
• Owner, Storage Theory I Co-founder, GW Spice Co.
• Liz Garcia Show Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In this week's open & honest solo episode:

I spill the beans on my life update and share WHY I decided to step back into corporate life (part-time) — not as a setback, but as a strategic move to FUEL Storage Theory’s next level. It’s a real, unfiltered conversation about grit, humility, and trusting the long game while building something bigger.

Mentions:

• "Inches from diamonds" meme
• NEW! Pink Sponge Caddy

Liz Info:

• Storage Theory: Amazon storefront I Power Perch outlet shelf
• IG: @lizgarcia.me
• Owner, Storage Theory I Co-founder, GW Spice Co.
• Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In this week’s live podcast episode:

I sit down at Lubben Winery in Anamosa, Iowa with the hilarious and dynamic duo behind KZIA/102.9’s Morning Scramble — Clare Duffy and Eric Hansen.

We dive into all things radio, from the art of storytelling, to staying relevant in an ever-changing industry to keeping things real (and fun!) on live radio. This episode is packed with real talk, laughter, and inspiration about what it means to be a TEAM, and truly love what you do — in both life and business.

Clare & Eric Info/Mentions:

• KZIA 102.9 Morning Scramble Show
• Morning Scramble Podcast
• Eric Hansen IG I Clare Duffy IG

Event Sponsors:

• Venue: Lubben Winery - Website + IG
• Sponsor: Soul (swag giveaways) - Website + IG
• Sponsor: The Health Spa (speaker + mics)
• Vendor: La Belle Boutique (charm bar)
• Vendor: Storage Theory (home organization)

Liz Info:

• Storage Theory's Amazon storefront I Power Perch outlet shelf
• IG: @lizgarcia.me
• Owner, Storage Theory I Co-founder, GW Spice Co.
• Upcoming events: lightyourfirepodcast.com
• Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In this raw, real, and ridiculously fun conversation, Liz Garcia goes LIVE with her powerhouse friend and Be You Brand Live founder, Ati Grinspun, for an unfiltered chat on what it actually takes to stop playing small, own your voice, and take bold, messy action toward your purpose.

We chat about:

• How to get out of your own way (even when you're scared)
• Why visibility is not vanity — it’s leadership
• The mindset shifts that changed everything for us
• Why NOW is the time to get out there (yes, even if it’s not perfect)
• A behind-the-scenes look at the Be You Brand Live event happening in Vegas this September!

Whether you're in a corporate job with a dream on your heart or already growing a brand, this episode will give you the wake-up call you didn’t know you needed. 💥

🎤 Join us in Vegas Sept 25–27 for Be You Brand Live: 🔥 VIEW TICKETS HERE

Liz Info:

• Storage Theory's Amazon storefront I Power Perch outlet shelf
• IG: @lizgarcia.me
• Owner, Storage Theory I Co-founder, GW Spice Co.
• Upcoming events: lightyourfirepodcast.com
• Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In this week's guest episode:

I have a grounding and inspiring conversation with Carole Keefer—a yoga teacher, retreat host, and soul-led entrepreneur with over 11 years of experience helping women reconnect with what matters most.

We talk about:

• The evolution of her transformational retreats
• How to take bold, messy action—even when you’re scared
• Why burnout isn’t the badge of honor we think it is
• How to know when something’s truly aligned—or time to release it
• Simple rituals to stay grounded in a chaotic world

Whether you're navigating a new season, craving clarity, or waiting to feel “ready,” this episode is a powerful reminder that fulfillment starts within—and the time to begin is now.

✨ Connect with Carole:

• Instagram → @fsw_empire
• Upcoming Events
• Yoga + Wellness Retreats
• Free Your Spirit Podcast

Liz Info:

• Storage Theory's Amazon storefront I Power Perch outlet shelf
• IG: @lizgarcia.me
• Owner, Storage Theory I Co-founder, GW Spice Co.
• Upcoming events: lightyourfirepodcast.com
• Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄