Episode 110: Virginia Mitchell. Another world class masters' athlete for you to enjoy and learn from. We discuss her career from her GB vest youth to now, her training, diet; wonderful racing experiences and future plans. A truly driven W60 athlete, bursting with drive, ambition and love/appreciation for masters athletics all while running a hugely successful coaching business.

Flycarb episode discussed: BiCarrb by Flycarb - The Masters of Running Podcast. | Acast

Virginia's coaching business info : Home - Quality athletics coaching for young children age 6 to 12 years | Young Athletes Club

Virginia Mitchell - Young Athletes Club | LinkedIn

If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.

Link: https://buymeacoffee.com/mastersofrunningpodcast

Contact: themastersofrunningpodcast@gmail.com

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Anders Logg is an M50 Swedish sprinter. He holds the WR for the 400 in 50.30 and the 200m Euro record of 22.95. We discuss his hugely successful recent Euro Indoor Championships in Poland, his experiences of 800 and 600m races; his return to sprinting at 40 and his regular training week. Additionally, his use of tech, race routines; lack of nerves these days and life lessons from running. Please download for stats and share widely. Thanks for listening.

If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.

Link: https://buymeacoffee.com/mastersofrunningpodcast

Contact: themastersofrunningpodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Reflections on the Euro Masters 2026 by 12 previous guests who won over 20 medals.

Part 1: Irish physio, Ian Egan.

Part 2: The Sprinters (Avril Dillon, Shane Sheridan, Lion Martinez, Edel Maguire).

Part 3: The Middle distance athletes (Conor Curran, Denise Toner, Eva Trost, William Rudloff, Andrew Larasen, Michael Counsel, Anne Gilshinan).

Thanks for listening. Please download the episode and share widely.

If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.

Link: https://buymeacoffee.com/mastersofrunningpodcast

Contact: themastersofrunningpodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.